Infarction, commonly known as heart attack, is one of the leading causes of death globally. Recent reports suggest that there has been an increase in this medical condition by 20% in the past year alone.
This uprising trend in infarction has raised concerns about its various impacts on the human body, with a focus on mental health. This article will explore the causes of infarction, the implications of this increase in infarction, and the effect it has on mental health.
What is Infarction and its Causes?
Infarction is a condition resulting from the blockage of blood flow to a certain part of the heart muscle, causing damage or death to the cells in that region.
The most common cause of infarction is coronary artery disease, which is mainly caused by the accumulation of fatty deposits (plaque) within the arteries, reducing the flow of blood. Another cause of infarction is a blood clot that obstructs the blood flow in a coronary artery.
The Increase in Infarction by 20%
Recent statistics show that there has been a 20% increase in reported cases of infarction in the past year alone.
Some of the factors that may have contributed to this surge in infarction cases include a rise in unhealthy lifestyles, such as a lack of exercise, poor diet, and excessive alcohol consumption. Additionally, anxiety and stress levels have increased globally, resulting in various medical conditions such as high blood pressure, which eventually lead to infarction in some cases.
Other contributing factors include the aging population, genetic predisposition, and environmental pollution.
The Risk Factors of Infarction and Their Impact on Mental Health
Infarction can occur at any age, but certain risk factors can increase the likelihood of experiencing this condition. Some of the commonly known risk factors of infarction include:.
- High blood pressure
- Obesity
- Smoking
- Diabetes
- Family history of heart disease
An increase in infarction can have a considerable impact on mental health. The fear of the unknown, the various treatment procedures, and an impending lifestyle change can cause anxiety and depression.
The stress caused by the lifestyle changes required to help reduce further instances of infarction can also have a lasting effect on mental health, leading to long-term struggles with anxiety and depression.
The Effect of Infarction on Recovery Time and Mental Health
Infarction diagnosis is always a stressful and life-changing moment for the patient, and the journey to recovery can be challenging. The majority of patients require some level of lifestyle changes, medication, and adjustment to their daily routines.
Such lifestyle changes may include adopting a healthier diet, regular exercise, and quitting smoking and drinking. These changes in routine may lead to feelings of anxiety and initially make coping with infarction challenging. These challenges can result in longer recovery times and diminish overall mental health.
Preventing Infarction and Managing its Impact on Mental Health
Infarction can be prevented, and those at high risk can take preventive measures to avoid experiencing this condition. Preventive measures include:.
- Exercising regularly
- Eating a healthy and balanced diet
- Avoiding smoking and excessive alcohol intake
- Maintaining low-stress levels through mindfulness practices or talking to a therapist.
If infarction does occur, the primary objective is to manage the negative impact on mental health.
Several strategies can be employed, such as connecting with supportive people, taking part in support groups, seeking professional therapy, and physical therapy to help reboot the healing process, as well as the emotional challenges that come with the recovery journey.
Conclusion
Infarction is a serious medical condition that significantly impacts mental health in many ways. The surge in infarction cases globally is a major concern for healthcare practitioners and people with a family history of heart disease.
It is imperative to undertake preventive and lifestyle measures to avoid the onset of infarction. Patients already diagnosed with the condition must adopt lifestyle changes and seek emotional support throughout their journey to ensure a speedy and healthy recovery.