Migraines can be a debilitating condition for those who suffer from them. Typically, migraines are characterized by a throbbing headache, nausea, and sensitivity to light, sound, or smells.
But, many people may not be aware of some of the less obvious warning signs. Here are some of the warning signs that migraine sufferers might miss:.
1. Fatigue
Feeling tired or fatigued is a common symptom of migraines. In fact, some people experience extreme fatigue that can last for days before a migraine hits.
2. Mood Changes
Some people may experience mood changes in the days leading up to a migraine. This could include feeling irritable, depressed, or anxious.
3. Neck Pain
Neck pain, stiffness, or discomfort in the upper back can be a warning sign of an impending migraine. It’s believed this is because migraines affect the nerves and blood vessels in the neck and head.
4. Food Cravings
Some people may crave certain types of food before a migraine. This could include chocolate, caffeine, or salty foods. However, it’s important to note that food triggers can vary widely from person to person.
5. Increased Thirst
Experiencing increased thirst or dry mouth can be a warning sign of an impending migraine. This is thought to be due to changes in fluid balance in the body that can occur during a migraine.
6. Vision Changes
Changes in vision, including blurred vision, blind spots, or bright spots, can be a warning sign of a migraine. This is known as an aura and is experienced by about 25% of migraine sufferers.
7. Difficulty Concentrating
Many people find it difficult to concentrate or have a foggy brain during a migraine. However, some people may experience this symptom in the days leading up to a migraine as well.
8. Dizziness
Dizziness or feeling lightheaded can occur before or during a migraine. Some people may also experience vertigo, which is a sensation that makes it feel as if the room is spinning.
9. Numbness or Tingling
Numbness or tingling, typically on one side of the body, can be a warning sign of an impending migraine. This is also a symptom that can occur during a migraine.
10. Increased Sensitivity to Light, Sound, or Smells
While sensitivity to light, sound, or smells is a common symptom of a migraine, some people may experience an increase in sensitivity in the days leading up to a migraine.
In conclusion, while migraines are often associated with a throbbing headache, there are many other warning signs that migraine sufferers might miss.
Being aware of these warning signs can help individuals better manage their condition and seek treatment before a migraine becomes too severe.