Obesity and diabetes are among the most common chronic diseases all over the world. People have been fighting these conditions for many years, and medical experts have tried numerous conventional methods to treat them.

But, there are also some unconventional meds that not many people have heard of that could help fight obesity and diabetes. Below are some of those uncommon options:.

1. Chitosan

Chitosan is a unique supplement that comes from chitin, a substance present in shells of shrimp, lobster, and crabs. It is used in many studies to reduce fat absorption in the body.

According to research, chitosan can help promote weight loss in obese people by reducing fat absorption and increasing the excretion of dietary fat.

One study found that taking chitosan supplements helped participants lower their cholesterol levels and lose weight.

2. Fenugreek

Fenugreek is a herb that is known to help reduce blood sugar levels. It is an unconventional medicine that has been used to control diabetes for ages. Its seeds contain an amino acid that helps increase insulin secretion and reduces insulin resistance.

A recent study has shown that fenugreek works by slowing down the absorption of carbohydrates in the stomach. As a result, it lowers blood sugar levels by making it easier for the body to digest and utilize carbohydrates.

3. Cinnamon

Cinnamon is an ancient spice that is commonly used in baking and cooking. However, research suggests that cinnamon can also help reduce blood sugar levels and improve insulin sensitivity.

In a study among diabetic patients, cinnamon was found to reduce fasting blood sugar levels, total cholesterol, triglycerides, and LDL (“bad”) cholesterol levels. It was also shown to increase HDL (“good”) cholesterol levels.

4. Moringa Oleifera

Moringa oleifera is a tree that is known for its medicinal properties. It has been used for centuries to treat and prevent many diseases, including diabetes and obesity.

Research suggests that the leaves of Moringa oleifera are rich in antioxidants, which can help reduce inflammation in the body.

The tree also contains compounds that can help reduce blood sugar levels and suppress appetite, which can lead to weight loss.

5. Omega-3 fatty acids

Omega-3 fatty acids are essential nutrients that are important for many bodily functions. They are found in fatty fish, such as salmon, tuna, and mackerel, as well as in flaxseed, chia seeds, and walnuts.

Research suggests that omega-3 fatty acids can help reduce inflammation in the body, improve insulin sensitivity, and reduce the risk of heart disease. They can also help increase feelings of fullness and reduce appetite, which can lead to weight loss.

6. Glucomannan

Glucomannan is a type of fiber that comes from the root of the konjac plant. It is often used as a weight loss supplement because it can help reduce appetite and promote feelings of fullness.

Research suggests that glucomannan can help people lose weight by reducing the absorption of fat and protein in the body. It can also help reduce blood sugar levels and improve insulin sensitivity.

7. Gymnema Sylvestre

Gymnema Sylvestre is a herb that is native to India and has been used for centuries to treat diabetes. It is known for its sugar-destroying properties, which help reduce blood sugar levels.

Studies suggest that Gymnema Sylvestre can help improve glucose uptake and reduce insulin resistance in the body. It can also help reduce cravings for sweet foods, which can lead to weight loss.

8. Berberine

Berberine is a compound that is found in several plants, including Goldenseal, Barberry, and Oregon Grape. It is known to have anti-inflammatory and anti-diabetic properties.

Research suggests that Berberine can help reduce blood sugar levels by increasing insulin sensitivity and decreasing the production of glucose in the liver. It can also help reduce cholesterol levels and promote weight loss.

9. Apple Cider Vinegar

Apple cider vinegar is a popular condiment that has been used for centuries to treat many ailments. It is known to have many health benefits, including weight loss and blood sugar control.

Research suggests that apple cider vinegar can help reduce blood sugar levels and improve insulin sensitivity. It can also help increase feelings of fullness and reduce appetite, which can lead to weight loss.

10. Chromium

Chromium is a trace mineral that is essential for many bodily functions, including glucose metabolism. It is found in many foods, including broccoli, potatoes, and beef.

Research suggests that chromium can help improve glucose uptake in the body and reduce insulin resistance. It can also help promote weight loss by reducing appetite and increasing fat burning.

Final Thoughts

There are many unconventional medications that can help fight obesity and diabetes. While these medications may not be as commonly used as conventional medications, they are worth exploring if you’re looking for alternative treatment options.

It’s important to consult with your doctor before taking any new supplements or medications, especially if you have an existing medical condition or are taking other medications.