Almost everyone has been there – you’re waiting for what seems like an eternity for your medication to kick in. You’ve taken the pill, and now the only thing left to do is wait for the effects to take hold.
However, there are some tricks that you can use to help speed up the process. In this article, we’ll discuss a position that you can try to expedite the onset of your medication.
: The Position
First, it should be noted that this position works best with medications that are taken orally, such as painkillers or anxiety medication. It’s not recommended for injections or medications that need to be administered in a particular manner.
The position is relatively simple – lie down on your left side. Yes, that’s it! This position has been known to expedite the onset of medication, particularly if the medication is absorbed into the stomach lining.
When you lie on your left side, your stomach is positioned higher than your esophagus. This positioning allows the medication to stay in your stomach for a longer period before entering the small intestine, where it is absorbed into the bloodstream.
: Why it Works
When you take medication, it travels down your esophagus and lands in your stomach. From there, it is slowly absorbed into your bloodstream via the small intestine.
By lying on your left side, you help to keep the medication in your stomach for a longer period. This means that the medication has more time to come into contact with the stomach lining, where it can be absorbed into the bloodstream before it reaches the small intestine.
The position is also beneficial for people who experience heartburn or acid reflux. Sleeping on your left side can help to reduce the symptoms of acid reflux by keeping your stomach lower than your esophagus.
This positioning helps to prevent stomach acid from traveling up your esophagus, reducing discomfort.
: Other Tips
While lying on your left side is an effective way to expedite the effects of medication, it’s not the only thing you can do. Here are some other tips to help speed up the onset of medication:.
- Drink plenty of water – hydration can help to increase blood flow, which can help to transport the medication throughout your body.
- Eat a small snack – food can help to stimulate the digestive system, which can help to absorb medication more quickly.
- Take your medication with a carbonated drink – the carbonation can help to stimulate the stomach and increase the rate of absorption.
- Avoid alcohol – alcohol can interfere with the absorption of some medications and should be avoided.
: Conclusion
If you’re tired of waiting for your medication to kick in, lying on your left side may be just the solution you need.
By elevating your stomach above your esophagus, you can help to expedite the onset of medication, helping you to feel better faster. Additionally, this position can also be beneficial for people who experience heartburn or acid reflux. Try this position out the next time you take your medication and see if it works for you!.