Nowadays, more women are looking for gyms that offer a comfortable and safe environment where they can focus on their fitness goals without feeling judged or intimidated.

As a result, female-only gyms are quickly gaining popularity in many parts of the world. Unlike traditional co-ed gyms, these facilities are exclusively designed to cater to the needs of women.

In this article, we’ll look at ten of the best female-only gyms in the world. These gyms are perfect for women who want a gym that is not just geared towards their needs but also offers a supportive community of like-minded women.

1. Fernwood Women’s Health Clubs (Australia)

Fernwood has been one of Australia’s leading women’s fitness brands for over 30 years. Their gyms offer a range of classes, including yoga, Pilates, and Zumba. They also have personal trainers who are specially trained to work with women.

Fernwood Women’s Health Clubs provide members with a unique, supportive environment that is geared towards helping women achieve their fitness goals.

2. Glow Yoga and Spin (USA)

If you’re searching for a fitness facility that incorporates yoga and spin classes into women’s fitness, then Glow Yoga and Spin is the perfect option.

Their classes are designed to work together synergistically and offer a comprehensive fitness solution for women.

3. 30 Minute Hit (Canada, US, Ireland)

This gym is perfect for women who want a quick and efficient workout. The 30 Minute Hit combines boxing and kickboxing into a high-intensity, interval-style workout. In a half-hour session, you can expect to burn up to 500 calories.

4. Curves (Global)

Curves is a global gym that has been specifically designed for women. It provides a friendly, non-intimidating environment where women can work on their fitness goals. Their workout is a 30-minute circuit that combines cardio and strength training.

5. The Bar Method (USA, Canada, China, and Middle East)

The Bar Method is another women’s fitness studio that has continued to grow in popularity. Their classes use a ballet barre to help tone the various muscle groups in the body.

The workouts are low-impact, high-intensity, which are perfect for women who want to tone their muscles without adding bulk.

6. Jazzercise (Global)

Jazzercise has been keeping women healthy and fit for over 50 years. Their classes utilize dance moves, strength training and Pilates to create a fun and effective workout.

Their workouts are all low-impact so they are suitable for women of all ages and fitness levels.

7. SWEAT (Australia)

SWEAT is a women’s only gym that provides members with a personalized and supportive fitness experience. They offer a range of programs, including HIIT, boxing, Pilates, and strength training.

The gym also offers a virtual membership which allows women to work out from the comfort of their own home.

8. Healthworks Fitness (USA)

Healthworks is a women’s only gym that has four locations in the Boston area. Their clean and spacious facilities offer a range of fitness classes including barre, yoga, and strength training.

Healthworks also offers personal training for women, who want to take their fitness to the next level.

9. Shapes Fitness for Women (USA)

Shapes Fitness for Women is an all-inclusive gym with a spa, sauna, and pool. They offer a range of classes and services including strength training, yoga, Pilates, and personal training.

The gym is designed to cater to women of all ages and fitness levels.

10. Pure Women (Saudi Arabia)

Pure Women is Saudi Arabia’s first women-only gym. It offers a range of programs, including yoga, kickboxing, and strength training. The gym is designed to help women lead a healthy, active lifestyle in a supportive and empowering environment.

Conclusion

Fitness is a journey, and as women, we need to find a gym that can support us in achieving our fitness-related goals. Joining a female-only gym is a great way to find the right kind of support and motivation to reach your goals.

Here, you will find a supportive community of like-minded women who are all working towards their fitness objectives.