The flu season is upon us, and unfortunately, it has already claimed the lives of 142 individuals. According to the Centers for Disease Control and Prevention (CDC), the recent flu outbreak has affected millions of people across the United States.

The CDC has also reported that 10 patients are currently in critical care due to flu-related complications.

What Causes the Flu?

The flu is caused by the influenza virus. There are two main types of the virus, influenza A and B. The virus spreads from person to person through respiratory droplets, which are produced when a person talks, coughs, or sneezes.

The flu can also spread when a person touches a surface or object contaminated with the virus and then touches their mouth, nose, or eyes.

Flu Symptoms

The symptoms of the flu can range from mild to severe and may include:.

Fever
Cough
Sore throat
Runny or stuffy nose
Muscle or body aches
Headaches
Fatigue

If you experience any of these symptoms, it’s important to stay home and avoid contact with others to prevent the spread of the virus.

How to Prevent the Flu

The best way to prevent the flu is to get vaccinated each year. The flu vaccine is recommended for everyone over the age of 6 months. In addition to getting vaccinated, there are several other steps you can take to prevent the flu:.

Wash your hands frequently with soap and water or use an alcohol-based hand sanitizer.
Cover your mouth and nose with a tissue when you cough or sneeze, and dispose of the tissue immediately in a trash can.
Avoid close contact with people who are sick.
Stay home if you are sick.
Clean and disinfect frequently touched objects and surfaces, such as doorknobs, light switches, and phones.

What to Do if You Get the Flu

If you do get the flu, it’s important to stay home and rest. Stay hydrated by drinking plenty of fluids, and use over-the-counter medications to relieve your symptoms.

If you have a high fever or difficulty breathing, seek medical attention immediately.

Flu Complications

In some cases, the flu can lead to serious complications, especially in young children, the elderly, and those with weakened immune systems. These complications may include:.

Pneumonia
Bronchitis
Sinus infections
Ear infections

If you are in a high-risk group, it’s especially important to get vaccinated and take other steps to prevent the flu.

Conclusion

The flu is a serious illness that can have serious consequences. It’s important to take steps to prevent the flu, especially if you are in a high-risk group. If you do get the flu, stay home, rest, and seek medical attention if necessary.

By taking these steps, we can help reduce the risk of flu-related complications and fatalities.