Now that you’ve entered the second trimester of your pregnancy, you may begin to notice some changes in your body and your baby’s development.

In this 14th week prenatal update, we’ll cover everything you need to know about what to expect during this exciting time.

Baby Development at 14 Weeks Pregnant

Your baby is now about 3.5 inches long and weighs around 1.5 ounces. They are continuing to grow and develop rapidly, and their major organs are becoming more and more functional with each passing day.

Here are some of the key developments happening in your baby’s body this week:.

Their facial features are becoming more distinct, including their eyebrows and eyelashes.
Their liver is producing bile, which is essential for digestion.
Their kidneys are producing urine, which is expelled into the amniotic fluid.
Their intestines are starting to absorb small amounts of glucose from the amniotic fluid as they prepare to take on a more active role in digestion after birth.
Their vocal cords are developing, which means they may be able to make noise (although it’s unlikely that you’ll be able to hear it yet).

Your Body at 14 Weeks Pregnant

While your baby is growing and changing rapidly, your body is also undergoing some major changes during week 14 of pregnancy. Here are some of the things you may be experiencing:.

You may begin to feel more energy as your body adjusts to the increased demands of pregnancy.
You may notice that your breasts are becoming larger and more tender as they prepare to produce milk for your baby.
You may experience some constipation as your digestive system slows down to allow for better absorption of nutrients.
You may start to show more as your uterus expands to accommodate your growing baby.
You may experience some round ligament pain as the ligaments that support your uterus stretch to accommodate its growing size.

Important Things to Keep in Mind

As you navigate week 14 of your pregnancy, here are a few important things to keep in mind:.

Continue to eat a healthy diet and take your prenatal vitamins to ensure that you and your baby are getting all the nutrients you need for a healthy pregnancy.
If you haven’t already done so, schedule your first prenatal appointment with your healthcare provider.
Start thinking about whether you want to find out the gender of your baby and discuss this with your healthcare provider.
Consider starting a birthing class or doing some research on the different types of childbirth options available to you.
Stay hydrated and get plenty of rest as your body continues to work hard to grow your baby.

Conclusion

Week 14 of pregnancy is an exciting time as your baby continues to grow and develop at a rapid pace. While you may be experiencing some changes in your body, these are all signs that your baby is healthy and growing strong.

As you move forward in your pregnancy, continue to follow your healthcare provider’s recommendations and take good care of yourself and your baby.