Bipolar disorder, also known as manic-depressive disorder, is a mental health condition that affects millions of people worldwide.

Despite its prevalence, many misconceptions about bipolar disorder persist, leading to misunderstandings and stigma towards those who suffer from it. In this article, we will discuss five of the most common misconceptions about bipolar disorder.

Misconception #1: Bipolar Disorder is a Rare Condition

Contrary to popular belief, bipolar disorder is not a rare condition. In fact, the National Institute of Mental Health estimates that bipolar disorder affects approximately 2.8% of the U.S. adult population in any given year.

This means that millions of people in the United States alone are diagnosed with bipolar disorder every year.

Misconception #2: Bipolar Disorder is Just Mood Swings

Some people believe that bipolar disorder is simply a case of extreme mood swings. While mood swings are certainly a symptom of bipolar disorder, the condition is much more complex than that.

Bipolar disorder involves cycles of manic or hypomanic episodes, followed by depressive episodes. During a manic episode, a person may experience high energy levels, a decreased need for sleep, increased talkativeness, and impulsive behavior.

During a depressive episode, a person may experience low energy levels, feelings of worthlessness or guilt, and a loss of interest in activities they once enjoyed.

Misconception #3: Bipolar Disorder Only Affects Adults

Another common misconception about bipolar disorder is that it only affects adults. However, bipolar disorder can begin in childhood or adolescence.

In fact, the National Institute of Mental Health estimates that up to one-third of people with bipolar disorder develop symptoms before the age of 20. It’s important to note that the symptoms of bipolar disorder in children and adolescents can look different than they do in adults.

Children and adolescents with bipolar disorder may have more frequent mood episodes, irritability, and behavioral problems.

Misconception #4: People with Bipolar Disorder Can’t Have Stable Relationships

Many people believe that people with bipolar disorder can’t have stable, long-term relationships. However, this is not true. With the right treatment and support, people with bipolar disorder can have successful relationships.

It’s important for people with bipolar disorder to communicate openly with their partners about their condition and to work together to manage symptoms.

Misconception #5: Medication is the Only Treatment for Bipolar Disorder

While medication can be an effective treatment for bipolar disorder, it is not the only option. Psychotherapy, such as cognitive-behavioral therapy (CBT), can also be helpful in managing symptoms and improving quality of life.

Additionally, lifestyle changes, such as getting enough sleep, eating a healthy diet, and engaging in regular exercise, can also be beneficial for people with bipolar disorder.