Summertime is the perfect season to wear sandals and enjoy the outdoors. But, it can also be the season for toenail fungus.

Fungi thrive in warm, moist environments, and if you’re not careful, you can end up with discolored, flaky toenails that are a result of a fungal infection.

But fret not, here are five tips to help you prevent toenail fungus this summer:.

1. Keep Your Feet Clean and Dry

One of the best ways to prevent toenail fungus is to keep your feet clean and dry. Make sure to wash your feet daily with soap and warm water, and thoroughly dry your feet, especially between your toes.

2. Wear Breathable Shoes and Socks

Avoid wearing closed-toe shoes and socks made of synthetic materials, as they can trap moisture and increase the risk of fungal growth. Instead, choose shoes and socks made of breathable materials, such as cotton, leather, or canvas.

3. Use Antifungal Powders or Sprays

To keep your feet dry and prevent fungal infections, you can use antifungal powders or sprays. These products help to absorb moisture and inhibit the growth of fungi.

Apply them to your feet and shoes daily, especially if you sweat a lot or spend a lot of time outdoors.

4. Keep Your Toenails Trimmed

Long toenails can create a warm, moist environment that is perfect for fungal growth. To prevent this, keep your toenails trimmed and file them straight across. Avoid cutting them too short or rounding the edges, as this can lead to ingrown toenails.

Sharing nail clippers or other pedicure tools can spread fungal infections. Make sure to bring your own tools to the nail salon or use disposable tools.

Also, avoid walking barefoot in public places, such as pools or locker rooms, as this can increase the risk of fungal infections.

By following these five tips, you can help prevent toenail fungus this summer and keep your feet healthy and happy!.