Pregnancy is a precious and life-changing moment for every woman. But, there are some things that happen during pregnancy that can be unexpected and surprising.

Gestation period lasts nine months, and a lot can happen during this time, some of which are not usually discussed. Here are the 5 unexpected things that happen during pregnancy:.

1. Uncontrollable Sneezing

You may experience uncontrollable sneezing during pregnancy, and it can be frustrating and embarrassing, leaving you wondering why it’s happening. The reason behind this is your hormones.

During pregnancy, your body produces more estrogen which causes the blood vessels in your nasal passage to swell, leading to sneezing uncontrollably. This is usually common in the first trimester, but for some women, it may continue throughout pregnancy. It’s a normal occurrence and nothing to worry about.

You can find relief by using saline drops, drinking plenty of fluids and avoiding allergy triggers.

2. Increased Sense of Smell

During pregnancy, you may find yourself becoming more sensitive to smells, and some smells that were once pleasant to you may become unbearable. It can be challenging to cope with as it can lead to morning sickness and nausea.

The reason behind this is also related to pregnancy hormones. Estrogen increases your sense of smell and can make your nose feel more sensitive to even subtle smells. It’s advisable to avoid strong odor, eat in well-ventilated areas, and use scented candles and essential oils sparingly.

3. Dry and Itchy Skin

During pregnancy, you may experience dry and itchy skin, which can be uncomfortable and leave you scratching and uncomfortable. The reason behind this is the increase in hormones that can cause your skin to become thin and dry.

Additionally, the stretching skin causes skin irritation that can lead to itchiness. You can find relief by taking lukewarm baths, moisturizing regularly, avoiding harsh soaps and laundry detergents, wearing loose-fitting clothing, and staying hydrated.

4. Swollen Feet and Hands

During pregnancy, you may experience swollen feet and hands, commonly known as edema, which is caused by an increase in blood volume and pressure on your pelvic veins.

Additionally, fluids that are not being adequately drained from your lymphatic system can lead to retention of water in your body tissues. It’s advisable to stay hydrated, exercise or move around regularly, avoid standing for long periods, and wear supportive shoes. You can also elevate your feet and hands, reduce your salt intake and wear compression stockings to increase blood flow.

5. Leaky Bladder

During pregnancy, you may experience a leaky bladder, which can be embarrassing and frustrating. The reason behind this is the additional pressure placed on your bladder by your growing uterus.

It can also be caused by hormonal changes that affect the muscles that control your bladder. It’s advisable to perform pelvic floor exercises, stay hydrated, and avoid caffeine and carbonated beverages. You can also wear pads or panty liners, and use the bathroom often, so your body doesn’t feel too much pressure.

Conclusion

Pregnancy is a beautiful experience that is different for every woman. These five unexpected things that happen during pregnancy are all normal occurrences that shouldn’t raise alarm bells.

However, it’s always advisable to check with your healthcare provider if you feel uncomfortable or if you’re not sure about something. Embrace the changes during this period and enjoy the journey of bringing new life into the world.