Heart disease is commonly associated with aging people, but that doesn’t mean it couldn’t affect younger women. In fact, heart disease is one of the leading causes of death for women aged 35 to 54 in the United States.
The problem is that the early warning signs of heart disease in women can be easy to overlook or misread. Therefore, learning the warning signs of heart disease is crucial to stay healthy and save lives. Here are six of the most important warning signs to watch out for in younger women:.
1. Chest pain or discomfort
Chest pain or discomfort is the most classic warning sign of heart disease in both men and women. However, women might experience it differently than men.
Rather than a sharp, stabbing pain, women may feel a dull ache, pressure, or a tightness in their chest. Many women describe it as feeling like a heavy weight is sitting on their chest.
Pay attention to chest pain or discomfort that comes on suddenly or unexpectedly and lasts for more than a few minutes, particularly if accompanied by shortness of breath, nausea, lightheadedness, or sweating.
2. Shortness of breath
If you feel out of breath more easily than usual or find that you’re struggling to catch your breath during everyday activities, like walking up stairs, that could be a sign of heart disease in women.
Shortness of breath can be a sign of many other health conditions, but when it occurs along with pain or discomfort in the chest, it’s worth seeing a doctor as soon as possible.
3. Palpitations
Palpitations are when you feel like your heart is racing, fluttering, or skipping a beat. You might feel like your heart is pounding in your chest or neck. Palpitations can be caused by anxiety, stress, caffeine, or alcohol consumption.
However, if you experience palpitations without any apparent reason, that could be a possible warning sign of heart disease in women. If you have concerns, see your doctor for an evaluation.
4. Fatigue
Feeling unusually tired or weak can be a symptom of heart disease in women. For example, you might feel exhausted after doing simple activities, like making your bed, or feel like you can’t keep up with your usual routine.
Fatigue can be a symptom of many other health conditions, too, so it’s essential to pay attention to other warning signs, especially if you have a family history of heart disease.
5. Sweating or dizziness
Sweating and dizziness can be other signs to be aware of in younger women. If you’re breaking out in a cold sweat for no apparent reason, it’s time to call your health care provider.
Similarly, feeling lightheaded or dizzy, or experiencing fainting spells, can be symptoms of heart disease, particularly if they happen during or after physical exertion.
6. Digestive issues
If you are experiencing nausea, bloating, vomiting, or indigestion and have no apparent reason for them, it could be a sign of heart disease in women.
Digestive issues are relatively common and can occur because of poor diet choices, stress, or other unrelated conditions. However, when accompanied by other symptoms of heart disease, it’s essential to investigate the situation further.
Conclusion
It’s easy to overlook or misinterpret warning signs of heart disease in women, but early detection is crucial for successful treatment and a better outcome.
Make sure to discuss any potential heart problems with your healthcare provider and be aware of these six warning signs of heart disease:.
- Chest pain or discomfort
- Shortness of breath
- Palpitations
- Fatigue
- Sweating or dizziness
- Digestive issues
Don’t ignore any symptoms that seem out of the ordinary, and always seek medical help if you’re concerned about your heart health.