When it comes to parenting, we all want to do what’s best for our children. We try to make the right decisions, but sometimes we can get things wrong. As pediatricians, we see this every day.

Parents often do things they think are helping their children, but they can actually be harmful.

1. Ignoring car seat safety

One of the most important things parents can do for their children’s safety is to use car seats correctly. Unfortunately, many parents ignore this important safety measure. They may not use a car seat at all, or they may use it incorrectly.

It’s important that parents read the manual that comes with the car seat and follow the instructions carefully. Pediatricians recommend that children should use a rear-facing car seat until they are at least 2 years old, or until they reach the highest weight or height allowed by the car seat manufacturer.

2. Allowing too much screen time

In our digital age, it’s easy to get sucked into screen time, whether it’s watching TV, playing video games, or using a tablet or smartphone.

While technology can be a great tool for learning and entertainment, it’s important for parents to set limits on screen time. The American Academy of Pediatrics recommends that children ages 2 to 5 should have no more than 1 hour of screen time per day, and that children ages 6 and older should have consistent limits on the amount of screen time they have each day.

3. Overfeeding and not encouraging physical activity

Childhood obesity is a growing problem, and parents can play a role in preventing it. One common mistake parents make is overfeeding their children.

They may try to get their children to eat everything on their plates, or they may offer unhealthy snacks as a reward for good behavior. Another mistake is not encouraging physical activity. Children need at least 1 hour of physical activity every day. Parents can encourage this by taking their children to the park, to sports classes, or for a bike ride.

Related Article 10 harmful parenting habits to avoid

4. Disregarding sleep hygiene

Sleep is critical for children’s health and development. Parents need to make sure their children have a consistent sleep schedule and bedtime routine.

They should also make sure their children are sleeping in a safe environment, with no pillows or blankets in the crib for infants, and with a firm, comfortable mattress for older children. Pediatricians recommend that infants should sleep on their backs until they are at least 1 year old to reduce the risk of Sudden Infant Death Syndrome (SIDS).

5. Not teaching basic hygiene habits

Good hygiene habits are important for children’s health and well-being. Parents need to make sure their children are washing their hands regularly, especially before eating or after using the bathroom.

They should also teach their children to cover their mouths when they cough or sneeze, and to use tissues to blow their nose. These habits can help prevent the spread of germs and illness.

6. Yelling and spanking

Disciplining children can be a challenge, but yelling and spanking are not effective methods. They can actually harm children’s mental health and development.

Instead, parents should try positive reinforcement, such as praising good behavior and setting clear boundaries and consequences for bad behavior. They should also communicate with their children and listen to their concerns.

7. Not getting vaccinated

Vaccines are an important way to protect children from serious diseases. Unfortunately, some parents choose not to vaccinate their children, based on misinformation or fear of side effects.

It’s important for parents to understand that vaccines are safe and effective, and that they protect not only their own children but also the community as a whole. Pediatricians recommend that all children be vaccinated according to the recommended schedule.