Nail fungus, also known as onychomycosis, is a common fungal infection that affects the nails, causing discoloration, thickening, and brittleness.
It can be an unpleasant and embarrassing condition, but there are several natural remedies that can help treat and prevent nail fungi. In this article, we will explore a comprehensive list of natural solutions for nail fungi.
1. Tea Tree Oil
Tea tree oil is a powerful antifungal agent that can help eliminate nail fungi. It has natural antimicrobial properties, making it an effective treatment for various fungal infections.
To use tea tree oil for nail fungi, mix a few drops with a carrier oil like coconut oil and apply it to the affected nails using a cotton swab or ball. Repeat this process twice daily for several weeks until the infection clears up.
2. Apple Cider Vinegar
Apple cider vinegar is another natural remedy that can effectively treat nail fungi. Its acidic nature creates an unfavorable environment for the fungus to thrive.
Mix equal parts of apple cider vinegar and water in a basin and soak the affected nails for 15-20 minutes daily. Rinse your feet thoroughly afterward and dry them completely. You may also apply undiluted apple cider vinegar directly to the affected nails using a cotton ball twice daily.
3. Garlic
Garlic has potent antifungal properties that can help combat nail fungi. Crush a few garlic cloves and apply the paste to the affected nails. You can cover the nails with a bandage to keep the garlic in place.
Leave it on for 30 minutes before rinsing it off. Repeat this process twice daily until the infection subsides.
4. Coconut Oil
Coconut oil contains a powerful compound called lauric acid, which has antifungal properties. Apply coconut oil directly to the affected nails and leave it on for as long as possible. For better absorption, you can gently massage the oil into the nails.
Repeat this process multiple times throughout the day to reap the maximum benefits.
5. Oregano Essential Oil
Oregano essential oil is a natural fungicide that can effectively eliminate nail fungi. Mix a few drops of oregano oil with a carrier oil like olive oil and apply it to the affected nails using a cotton swab or ball.
Leave it on for 30 minutes before rinsing it off. Repeat this process twice daily until the infection clears up.
6. Baking Soda
Baking soda is an alkaline substance that can help create an inhospitable environment for nail fungi. Make a paste by mixing baking soda with water and apply it to the affected nails. Leave it on for 10-15 minutes before rinsing it off.
Repeat this process daily until the infection subsides. You can also dust your shoes with baking soda to prevent the recurrence of nail fungi.
7. Lemon Juice
Lemon juice contains citric acid, which has antifungal properties that can help treat nail fungi. Soak the affected nails in fresh lemon juice for 10-15 minutes daily. Rinse your feet thoroughly afterward and dry them completely.
You can repeat this process twice daily until the infection clears up. Lemon juice may also help whiten and brighten discolored nails.
8. Hydrogen Peroxide
Hydrogen peroxide is a strong antiseptic that can effectively kill nail fungi. Mix equal parts of 3% hydrogen peroxide and water in a basin and soak the affected nails for 15-20 minutes daily. Rinse your feet thoroughly afterward and dry them completely.
Repeat this process once daily until the infection subsides.
9. Vinegar and Listerine
A combination of vinegar and Listerine can create a powerful antifungal solution for nail fungi. Mix equal parts of white vinegar and Listerine mouthwash and soak the affected nails in the solution for 15-20 minutes daily.
Rinse your feet thoroughly afterward and dry them completely. Repeat this process once daily until the infection clears up.
10. Probiotics
Probiotics are beneficial bacteria that can help combat fungal infections, including nail fungi.
Consuming probiotic-rich foods like yogurt, kefir, sauerkraut, and kimchi can help improve your overall gut health and strengthen your immune system, which plays a crucial role in fighting off infections. You can also take probiotic supplements after consulting with your healthcare provider.
Conclusion
Nail fungi can be a stubborn and bothersome condition, but there are numerous natural solutions available for its treatment and prevention.
From tea tree oil and apple cider vinegar to garlic and coconut oil, these natural remedies can effectively eliminate nail fungi and restore the health and appearance of your nails. Additionally, incorporating probiotic-rich foods into your diet can boost your immune system and help prevent future fungal infections. Try these natural solutions and say goodbye to nail fungi.