Allergies are becoming more and more prevalent in our society, affecting millions of people around the world. While some allergies are easy to identify, such as allergies to pollen, dust, or pets, others are hidden triggers that are often overlooked.

In this article, we will look at five hidden triggers of allergies that you need to know about.

1. Hidden Food Allergies

Food allergies are becoming more common, but did you know that some food allergies can be hidden? For example, many people are intolerant to lactose, the sugar found in milk.

This can cause symptoms such as bloating, gas, and diarrhoea, and these symptoms may not be easily linked to a dairy allergy. Other hidden food allergies include gluten intolerance and soy allergies.

2. Chemical Allergies

Chemicals are all around us, and some people are allergic to certain chemicals, such as preservatives, dyes, and fragrances.

These allergies are often overlooked, and many people do not realise that their allergies may be caused by the products they are using, such as cleaning products, personal care products, and even some fabrics.

Related Article Unusual Causes of Allergies: 5 Things You Never Considered

3. Hidden Mold Allergies

Mold is a common allergen, but did you know that mold can grow in hidden places, such as inside walls, under sinks, and in crawl spaces? Mold allergies can cause symptoms such as coughing, wheezing, and nasal congestion, and they may be overlooked if the mold is hidden from view.

4. Hidden Skin Allergies

Some people are allergic to certain fabrics, such as wool or synthetic fabrics. These allergies can cause skin symptoms, such as itching, redness, and rashes.

Skincare products and cosmetics can also cause skin allergies in some people, and the ingredients in these products may not be easily identified.

5. Hidden Insect Allergies

Insect allergies are well-known, but did you know that some people are allergic to the saliva of biting insects, such as mosquitoes and ticks? These allergies can cause symptoms such as hives, itching, and swelling, and they may be overlooked if the insect bite is small and not easily noticeable.

Overall, allergies are complicated and can be caused by a variety of triggers. By being aware of the hidden triggers of allergies, you can take steps to avoid these triggers and reduce your allergy symptoms.