The desire for a golden tan has long been a trend among young people. However, with increased awareness about the dangers of skin cancer, more and more individuals are turning to artificial tans.

While spray tans and tanning beds may seem like a safer option than sunbathing, they can still pose significant risks to young people’s health. In this article, we will discuss the dangers of artificial tans and why young people should think twice before using them.

The Risks of Tanning Beds

Tanning beds use ultraviolet (UV) rays to darken the skin. These UV rays can penetrate the skin deeply and damage DNA, leading to an increased risk of skin cancer.

According to the Skin Cancer Foundation, individuals who use tanning beds before the age of 35 increase their risk of melanoma, the deadliest form of skin cancer, by 59%. Additionally, tanning beds can cause premature aging, including wrinkles, age spots, and dry, sagging skin.

The Dangers of Spray Tans

Spray tans, which involve the use of chemicals such as dihydroxyacetone (DHA) to darken the skin, may seem like a safer alternative to tanning beds. However, there are still risks associated with spray tans.

Inhaling or ingesting DHA can lead to respiratory issues and other health problems. Additionally, some individuals may experience allergic reactions to the chemicals used in spray tans.

The Importance of Protecting Your Skin

While a golden tan may look appealing in the short term, the long-term damage to your skin is not worth the risk. Taking steps to protect your skin from the sun can drastically reduce your risk of skin cancer and premature aging.

This includes wearing protective clothing, using sunscreen with an SPF of 30 or higher, and avoiding peak sun hours when UV rays are strongest.

Alternatives to Artificial Tans

If you want to achieve a sun-kissed glow without the risks associated with artificial tans, there are several alternatives you can try. Bronzers, either in powder or lotion form, can give you a temporary tan without the health risks.

Additionally, self-tanning lotions, which contain DHA but do not pose the same risks as spray tans, are a safer alternative.

Conclusion

The desire for a golden tan is a trend that has been around for years. However, with increased awareness about the dangers of skin cancer, young people need to be informed about the risks associated with artificial tans.

Tanning beds and spray tans may seem like a quick fix, but they can have long-term consequences for your health and appearance. By taking steps to protect your skin and exploring alternatives to artificial tans, you can achieve a healthy, natural-looking glow that you can be proud of.