Going on a holiday is a great way to have fun and relax from daily life. However, it can be challenging for people living with dementia and their caregivers. It requires extra planning, preparation, and care to ensure a safe and stress-free trip.

If you are planning a city holiday with someone living with dementia, here are some best practices to follow:.

1. Plan Your Trip

The first step is to plan your trip carefully. Choose a destination that is easy to navigate and has dementia-friendly facilities such as accessible bathrooms, quiet areas, and sufficient seating.

Look for accommodation that is safe, comfortable, and suitable for a person living with dementia.

2. Make a List

Make a list of all the things you need to bring such as medications, documents, personal items, and emergency contacts. Pack light and prepare for unexpected situations such as changes in weather or health conditions.

Have a backup plan in case of emergencies.

3. Schedule Rest Periods

A city holiday can be tiring and overwhelming for a person living with dementia. Plan rest periods throughout the day to give them time to unwind, relax, and recharge. Avoid crowds, loud noises, and long walks.

4. Maintain a Routine

Maintaining a routine is important for someone living with dementia. Stick to their regular schedule as much as possible, including meal times, medication times, and bedtime. This will help them feel more comfortable and secure.

5. Avoid Busy Areas

Avoid busy areas such as shopping malls, tourist attractions, and public transport during peak times. Choose less crowded areas to reduce stress and anxiety. Use public transport during off-peak times when it’s less busy and easier to navigate.

6. Use Memory Aids

Bring memory aids such as photos, familiar objects, or a daily schedule to help a person living with dementia remember important information. Use them to stimulate conversations, reminisce, and share memories.

7. Be Flexible

Be flexible and adaptable. Expect the unexpected and be prepared to change your plans if necessary. If a person living with dementia becomes agitated, confused, or upset, stay calm, use reassuring words, and offer comfort.

8. Prioritize Safety

Prioritize safety at all times. Keep a watchful eye on the person living with dementia, especially in busy public areas. Ensure they carry identification with contact details.

Follow safe travel guidelines such as using seat belts, wearing appropriate footwear, and carrying a first-aid kit.

9. Communicate with Others

Communicate with others such as hotel staff, restaurant staff, and transport providers about your needs. Let them know about the person’s dementia and any additional requirements you may have.

Ask for assistance when needed and stay informed about local services and facilities.

10. Take Care of Yourself

Finally, don’t forget to take care of yourself, as a caregiver. A city holiday with someone living with dementia can be rewarding but also challenging. Take breaks, delegate tasks, and seek support when needed.

Enjoy your trip and create lasting memories.

Conclusion

A city holiday with someone living with dementia requires extra care, attention, and preparation.

However, with careful planning, flexibility, and a positive attitude, it can be an enjoyable and enriching experience for both the person with dementia and their caregivers. Follow these best practices to ensure a safe and stress-free trip.