Pregnancy comes with several changes in a woman’s body, including nail changes. Many expectant mothers may wonder if it’s safe to get a manicure while pregnant. The answer is yes, but with a few precautions.

What to Consider Before Getting a Manicure While Pregnant

It’s essential to ensure the safety of the products used during a manicure. Some chemicals in conventional nail products, such as formaldehyde, toluene, and phthalates can be harmful to the body, especially the developing fetus.

To minimize the risk of exposure, consider the following:.

Choose a Safe Salon

Look for salons that prioritize safety and hygiene. Ask if they use formaldehyde-free nail polish, acrylic, and nail polish removers. A well-ventilated salon is also crucial to minimize chemical fumes.

If there’s a noticeable odor or you feel unwell, it’s best to leave the salon immediately.

Be Cautious of UV Lamps

A UV lamp is sometimes used to cure gel manicures. However, long-term exposure to UV radiation can lead to skin cancer and premature aging.

Since pregnant women are more prone to hyperpigmentation and melasma, it’s essential to protect the skin during a manicure. You may opt for sunscreen or fingerless gloves to protect your hands.

Choose the Right Nail Polish

Choose nail polishes that are free of harmful chemicals such as formaldehyde, toluene, and DBP (dibutylphthalate). Such chemicals can be absorbed through the nails and affect the developing fetus.

Also, avoid applying nail polish to the cuticles and skin since it can be easily absorbed into the bloodstream.

Avoid Buffing and Filing Too Hard

Buffing and filing your nails excessively can cause damage leading to brittle, weak nails. While it’s tempting to file away ridges and uneven surfaces, it’s essential to avoid doing so too rigorously.

Also, avoid cutting cuticles, which can lead to infection.

Ensure Proper Sanitization of Tools

Ensure that the tools used to perform the manicure are properly sanitized. Most salons use disinfectants that meet the EPA’s standards to kill germs, viruses, and bacteria.

It’s essential to ask the manicurist about the salon’s hygiene practices. Also, avoid sharing tools with others to prevent infections.

When to Avoid Getting a Manicure While Pregnant

While getting a manicure while pregnant is generally safe, there are times when it’s best to avoid them. If you have any of the following conditions, consider postponing your manicure until it’s resolved:.

Open cuts or infections on your hands or nails
Asthma or other respiratory problems (avoid salons with strong odors or fumes)
Compromised immune system
High-risk pregnancy
Early pregnancy (first trimester)

Conclusion

While getting a manicure may seem like a simple luxury, it’s essential to consider the risks involved.

Choosing a safe salon, using the right nail polish, avoiding harmful UV exposure, and ensuring proper sanitation can help protect you and your developing baby. If you have any concerns, it’s best to consult with your health care provider.