Bringing a newborn into your family is one of the most exciting and joyous things you’ll ever experience. But if your little one arrives in the summertime, it’s important to take extra steps to keep them safe and comfortable in the heat.
Here are some tips on how to care for a newborn in the summer.
Dress Them Appropriately
One of the most important things you can do to keep your newborn comfortable in the summer is to dress them appropriately.
It’s tempting to put your baby in cute outfits that show off their tiny legs and arms, but in extremely hot weather, that’s not always the best idea. To help your baby stay cool, choose loose-fitting, lightweight cotton clothing in light colors.
Also, don’t forget about sun protection. If you’re planning to spend time outdoors with your baby, remember to put a hat on their head and use a baby-safe sunscreen on any exposed skin. Be sure to follow the instructions on the sunscreen tube carefully.
Keep Them Hydrated
In hot weather, it’s important to keep your baby hydrated. If you’re breastfeeding, try to nurse your baby more frequently. If you’re formula-feeding, make sure they are taking in enough fluids.
The general rule is that a newborn needs between 2 and 3 ounces of formula per pound of body weight, per day.
If your baby seems dehydrated (not enough wet diapers, dry mouth, or sunken fontanelle), call your pediatrician immediately. Signs of dehydration in a baby can be very serious and require medical attention.
Avoid Direct Sunlight
Although it’s important for your baby to get sunlight to help produce vitamin D, it’s equally important to keep them out of direct sunlight, especially during peak hours.
Keep your baby in shaded areas, use a stroller canopy, or use a breathable blanket to create shade. If you’re spending time at the beach or pool, be sure to set up a tent or umbrella in an area where your baby can stay safely out of the sun.
Remember that your baby’s skin is much more delicate than yours. Even a few minutes of direct sunlight can result in sunburn or heat rash. Be sure to check your baby’s skin frequently for any signs of redness or irritation.
Avoid Overheating
Overheating can be a serious problem for newborns, especially in the summer. To avoid overheating, keep your baby in a well-ventilated area and avoid wrapping them up too tightly.
Don’t let your baby play or sleep in a car seat that’s been sitting in the sun. Also, be sure to keep your home at a comfortable temperature—somewhere between 68 and 72 degrees Fahrenheit is ideal.
Make Sure They’re Comfortable
When it’s really hot outside, it can be difficult for newborns to stay comfortable. To help your baby feel more comfortable, try putting a fan in their room to circulate air.
You can also give them a lukewarm bath to help cool them down, or use a cool washcloth to wipe their forehead, feet, and hands. Try to avoid using a cold washcloth, as it can cause your baby’s body temperature to drop too quickly.
Watch for Signs of Illness
Finally, be sure to watch for signs of illness. In hot weather, newborns are more prone to dehydration, heat rash, and other illnesses. Be on the lookout for symptoms such as fussiness, lethargy, vomiting, diarrhea, and fever.
If you notice any of these symptoms in your baby, contact your pediatrician right away.
Conclusion
Caring for a newborn in the summer can be challenging, but with a little extra effort, you can help keep your baby safe and comfortable during the hottest months of the year.
Remember to dress your baby appropriately, keep them hydrated, avoid direct sunlight, avoid overheating, make sure they’re comfortable, and watch for signs of illness. With these tips, you and your baby can enjoy a safe, fun-filled summer together.