Asthma is a chronic respiratory disease that has affected millions of people all over the world, including children. It is characterized by breathing difficulties, chest tightness, and coughing.
According to the World Health Organization (WHO), there are about 235 million asthma patients worldwide. In children, the occurrence of asthma is particularly high in September. In this article, we will discuss why this is so and how parents can help their children manage asthma during this period.
What is Asthma?
Asthma is a chronic disease that affects the respiratory system. It results in inflammation and narrowing of the airways, leading to breathing difficulties. Asthma symptoms may include wheezing, shortness of breath, chest tightness, and coughing.
These symptoms may occur more frequently during exercise, at night, or in response to certain triggers such as dust, pollen, and pollution. In severe cases, asthma attacks may lead to hospitalization or even death.
Asthma in Children
Asthma is a common respiratory disease in children. According to the Centers for Disease Control and Prevention (CDC), asthma affects about 6.2 million children in the United States alone. Asthma can develop at any age, but it often begins in childhood.
The symptoms of asthma in children may be different from those in adults. In young children, for example, wheezing may be the only symptom of asthma. Other symptoms may include rapid breathing, coughing, and chest tightness. It is essential to diagnose asthma in children as early as possible to prevent severe complications.
Symptoms of Asthma in Children
The symptoms of asthma in children may vary from child to child. Some children may only have occasional symptoms, while others may experience them more frequently. The symptoms may also change over time.
Here are some of the common symptoms of asthma in children:.
- Wheezing
- Coughing, especially at night
- Rapid breathing
- Chest tightness
- Shortness of breath
- Frequent respiratory infections
- Difficulty breathing during exercise
Why is September a Challenging Month for Children with Asthma?
September is a challenging month for children with asthma for several reasons. First, the start of the school year may expose children to new triggers such as dust, chalk, and animal dander.
Second, the return of cooler weather may lead to an increase in respiratory infections. Third, seasonal allergies such as ragweed may worsen asthma symptoms. Fourth, the higher ozone levels associated with the end of summer may also aggravate asthma. Finally, the stress of returning to school may trigger asthma attacks.
Strategies for Managing Asthma in September
Parents of children with asthma can take several measures to manage their child’s symptoms during September. Here are some helpful strategies:.
- Ensure your child is taking their medication as prescribed by their doctor. The medication may include a control medication that is taken every day to reduce inflammation in the airways, and a quick-relief medication that is used to relieve symptoms during an asthma attack.
- Encourage your child to wash their hands regularly to reduce the risk of respiratory infections.
- Avoid exposure to triggers such as tobacco smoke, dust, and chemicals.
- Make sure your child gets enough sleep and eats a healthy balanced diet to strengthen their immune system and reduce stress.
- Teach your child how to use their inhaler correctly and keep a spare inhaler at school in case of emergencies.
- Inform your child’s school about their asthma condition, and provide them with a written asthma action plan that outlines your child’s medications and emergency contacts.
Preventing Asthma Flares in September
Preventing asthma flares in children is essential to reduce the risk of severe complications. Here are some tips on how to prevent asthma flares:.
- Encourage your child to stay indoors during high pollen or ozone days.
- Use an air conditioner or air purifier with a HEPA filter to reduce indoor air pollution.
- Regularly clean your home to reduce dust and other allergens.
- Choose non-allergenic bedding and wash it frequently to remove allergens.
- Control humidity levels to discourage the growth of mold and dust mites.
- Ensure your child gets enough physical activity, but avoid activities that may trigger asthma symptoms.
Conclusion
Asthma is a chronic respiratory disease that affects millions of people, including children.
September is a challenging month for children with asthma due to several factors such as exposure to new triggers, respiratory infections, seasonal allergies, higher ozone levels, and stress. Parents of children with asthma can take several measures to manage their child’s symptoms during this period, including taking medications regularly, avoiding triggers, staying hydrated, and getting enough sleep.
By following these strategies, parents can help their children manage their asthma and reduce the risk of severe complications.