Cholesterol is a waxy, fat-like substance that is found in every cell of your body. It is produced by your liver and also obtained from certain foods that you consume.

Cholesterol plays a crucial role in the production of hormones, vitamin D, and substances that help you digest food. However, having too much cholesterol in your blood can lead to various health problems.

The Different Types of Cholesterol

There are two main types of cholesterol: low-density lipoprotein (LDL) cholesterol and high-density lipoprotein (HDL) cholesterol.

LDL cholesterol is often referred to as the “bad” cholesterol, as it can build up on the walls of your arteries and form plaque. This plaque can restrict blood flow and increase the risk of heart disease and stroke.

On the other hand, HDL cholesterol is known as the “good” cholesterol. It helps remove LDL cholesterol from your arteries and carries it back to the liver, where it is broken down and eliminated from the body.

The Symptoms of High Cholesterol

High cholesterol itself typically doesn’t cause any symptoms. In fact, many people are unaware that their cholesterol levels are elevated until they undergo a blood test.

However, long-term high cholesterol levels can lead to the development of certain conditions that may cause noticeable symptoms. Here are some symptoms to watch for:.

1. Chest Pain

Chest pain or angina can be a sign of narrowed arteries due to the buildup of cholesterol plaque. This pain may feel like pressure or tightness in the chest and can also radiate to the arms, neck, jaw, or back.

If you experience chest pain, it’s crucial to seek medical attention immediately, as it could indicate a heart problem.

2. Shortness of Breath

When the arteries supplying blood to your heart are significantly narrowed, it can lead to shortness of breath. This occurs because the heart muscle may not receive enough oxygen-rich blood to function properly.

If you find yourself easily getting out of breath even with minimal physical exertion, it could be a sign of high cholesterol.

3. Leg Pain or Numbness

High cholesterol can also affect the circulation in your legs, leading to a condition called peripheral artery disease (PAD). PAD can cause leg pain, cramping, weakness, or numbness, especially during physical activity.

If you experience these symptoms, it’s essential to consult a healthcare professional for further evaluation.

4. Yellowish Deposits on the Skin

One visible sign of high cholesterol is the appearance of yellowish deposits around the eyes, known as xanthelasma. These fatty deposits can also develop on other parts of the body.

While xanthelasma doesn’t typically cause pain or discomfort, it may indicate elevated cholesterol levels and increase the risk of heart disease.

5. Difficulty Digesting Fatty Foods

If you have high cholesterol levels, your body may struggle to break down and digest fatty foods properly. This can result in symptoms such as bloating, indigestion, excessive gas, or diarrhea after consuming meals rich in fats.

If you consistently experience these digestive issues, it’s advisable to consult a healthcare professional.

6. Tingling Sensation

High cholesterol can cause damage to the nerves throughout your body, leading to a tingling or burning sensation in your hands and feet.

This symptom, known as peripheral neuropathy, may also cause weakness, muscle cramps, and difficulty maintaining balance.

7. Xanthomas

Xanthomas are fatty deposits that can develop under the skin or within tendons as a result of high cholesterol levels. These growths can appear as small, yellowish bumps or nodules and typically feel firm to the touch.

Xanthomas may occur in various areas of the body, including the elbows, knees, hands, and feet.

8. Blueish Coloration of the Fingernails

Cyanosis, a condition characterized by a bluish coloration of the fingernails, may indicate oxygen deficiency in the blood.

High cholesterol levels can contribute to the development of atherosclerosis, which can reduce blood flow and oxygen supply to the extremities, leading to cyanosis in severe cases.

9. Back Pain

While back pain can have multiple causes, in some cases, it may be associated with high cholesterol levels.

When plaque builds up in the arteries supplying blood to the lower back, it can lead to reduced blood flow and cause discomfort or pain in the area.

10. Erectile Dysfunction

In men, high cholesterol can contribute to the development of erectile dysfunction (ED).

When cholesterol plaque accumulates in the blood vessels that supply the penis, it can restrict blood flow and impair the ability to achieve or maintain an erection. ED can be an early warning sign of cardiovascular disease.

Conclusion

High cholesterol may not produce noticeable symptoms initially, making it crucial to have regular check-ups and blood tests to monitor your cholesterol levels.

However, if left untreated, high cholesterol can contribute to the development of serious health conditions. If you experience any of the symptoms mentioned above, it’s important to consult a healthcare professional for a thorough evaluation and appropriate management.