One of the biggest decisions that a teenager may face is choosing the right contraceptive method to prevent an unplanned pregnancy.

While there are several methods available for contraception, vaginal diaphragms are one of the most effective options out there. In this article, we will guide you through vaginal diaphragms as a contraceptive method for teens and how to use it correctly.

What is a Vaginal Diaphragm?

A vaginal diaphragm is a shallow, dome-shaped cup made out of silicone that is inserted into the vagina to cover the cervix. The diaphragm creates a physical barrier that prevents sperm from entering the uterus, where the egg is fertilized.

It should be used every time before sex and can be taken out any time after 6 hours.

How Effective Is a Vaginal Diaphragm As a contraceptive Method?

The effectiveness of a vaginal diaphragm is dependent on proper and correct use. If used perfectly every time sex occurs, it can be 94% effective in preventing unplanned pregnancies.

However, with typical use, it is 88% effective or less, as mistakes can happen, such as forgetting to insert the diaphragm before sex or not placing it correctly covering the cervix.

Advantages of Using a Vaginal Diaphragm

There are a few advantages to using a vaginal diaphragm as a contraceptive method for teens:.

It gives them control over their sexual health and the ability to prevent an unplanned pregnancy.
It does not affect hormone levels in the body, which is desirable for people who prefer not to use hormonal contraception.
It can be inserted discreetly up to 6 hours before sex and no one would know.
It can be reused for up to two years with proper care and maintenance, making it a cost-effective option.

Disadvantages of Using a Vaginal Diaphragm

There are also some disadvantages to using a vaginal diaphragm that teens should be aware of:.

It requires advanced preparation before sex.
It can be messier than using other methods, as it needs to be coated with spermicide and inserted into the vagina.
It does not offer protection against sexually transmitted infections (STIs), so it should still be used alongside other protective methods like condoms to prevent transmission of STIs.
It may require a fitting from a healthcare provider to ensure that the correct size is being used and that it is placed correctly inside the vagina.

How to Use a Vaginal Diaphragm

Using a vaginal diaphragm as a contraceptive method involves the following steps:.

Step 1: Insertion

First, the diaphragm is inserted into the vagina with the help of spermicide. It is important to use the correct size of the diaphragm and choose the right form of spermicide. The easiest and safest way is to use a water-based spermicide.

Oil-based ones may dissolve the diaphragm, rendering it useless. The spermicide should cover the surface of the diaphragm and placed into the edge of the dome.

Step 2: Placement

It is important to place the diaphragm correctly to cover the cervix. However, placement takes practice. Teens should try different ways of inserting to know what works best for them.

The easiest way is to sit or stand with one leg up or lying down to feel comfortable in applying it.

Step 3: Checking the Correct Placement

After insertion, make sure to place a finger on the edge of the diaphragm and feel the cervix’s position through it to make sure that it is placed correctly.

If the diaphragm is not in the correct position, it should be removed and reinserted correctly.

Step 4: Removal

After the sex act, the diaphragm should be removed no later than six hours after insertion by hooking it with one finger and gently pulling it out to remove it. It should then be rinsed with water, dried, and stored in its case or bag for future use.

Conclusion

Vaginal diaphragms are a good contraceptive option for teens who want a nonhormonal birth control method. It provides a cost-effective and discreet way to prevent unwanted pregnancies.

However, it is essential to use the diaphragm correctly each and every time to ensure effective protection, so carefully follow the instructions for use, including choosing the right size, applying the spermicide, placing it correctly and removing it.