Having a clogged ear can be a real nuisance. It can make it difficult for you to hear, cause discomfort and even lead to ear infections. Thankfully, there are several ways to clear a clogged ear.
In this article, we’ll share some tips and techniques that can help you get rid of that clogged feeling and get back to hearing clearly again.
Symptoms of a Clogged Ear
A clogged ear can present itself in several ways, but some of the most common symptoms include:.
- Decreased hearing
- Feeling of fullness in the ear
- Mild pain or discomfort
- Tinnitus (ringing in the ear)
- Vertigo (dizziness)
If you experience any of these symptoms, it’s important to take steps to clear your clogged ear as soon as possible.
Causes of a Clogged Ear
There are several reasons why you might have a clogged ear. Some of the most common causes include:.
- Earwax buildup
- Ear infection
- Eustachian tube dysfunction
- Allergies or colds
- Water in the ear
- Foreign object in the ear
- Changes in altitude
Understanding the cause of your clogged ear can help you determine the best course of action to clear it.
Techniques for Clearing a Clogged Ear
1. Nasal Irrigation
Nasal irrigation is a technique that involves flushing out your nasal passages with a saline solution. This can help relieve congestion in the nasal passages and Eustachian tubes, which can often contribute to clogged ears.
To do nasal irrigation, you’ll need a neti pot or saline irrigation bottle, which you can buy at most drugstores.
Follow the instructions on your chosen device to mix up a solution of sterile saline, and then tilt your head to the side and insert the spout of the device into your nostril. Gently pour the saline solution through your nostril and allow it to flow out the other side. Repeat on the other nostril.
2. Steam
Steam can help relieve nasal congestion and Eustachian tube dysfunction, which can help clear a clogged ear. You can achieve steam therapy by:.
- Taking a hot shower
- Using a humidifier or vaporizer
- Placing a hot, damp towel over your face
Breathing in steam for 10-20 minutes can help open up your nasal passages and relieve clogged ears.
3. Warm Compress
A warm compress can help soothe the discomfort that often comes with a clogged ear. You can make a warm compress by soaking a washcloth in warm water and wringing it out. Then, hold the compress over your affected ear for several minutes at a time.
4. Ear Drops
Ear drops can be helpful in dissolving earwax or helping to relieve inflammation or infection in the ear. There are several different types of ear drops available over the counter or with a prescription.
Some types of ear drops may be effective for treating a clogged ear, while others may not be effective or may even make the problem worse.
If you’re considering using ear drops, it’s important to talk to your doctor first to determine the right type of drops for your particular situation.
5. Valsalva Maneuver
The Valsalva maneuver is a technique that involves holding your nose and blowing gently through your closed nostrils. This can help equalize the pressure in your ears and relieve clogged ears.
To perform the Valsalva maneuver, take a deep breath and then close your mouth and pinch your nose shut. Gently blow air through your nose, as if you were trying to blow up a balloon.
Do this gently and in small bursts, and be careful not to blow too hard, as this can damage your eardrums.
When to See a Doctor
While most cases of clogged ears can be treated at home, there are some situations where it’s important to see a doctor. You should make an appointment with your doctor if:.
- Your clogged ear is severe or won’t go away after several days
- You experience severe pain or fever
- You have discharge or blood coming from your ear
- You have a history of ear infections or ear surgery
Your doctor can help determine the underlying cause of your clogged ear and recommend the best course of treatment for your particular situation.
Conclusion
A clogged ear can be uncomfortable and even painful, but there are several techniques you can try at home to clear it. Nasal irrigation, steam, warm compress, ear drops, and the Valsalva maneuver are all effective methods for relieving clogged ears.
If your clogged ear is severe or doesn’t go away, be sure to see a doctor right away.