Colon cancer, also known as colorectal cancer, is one of the most preventable and treatable forms of cancer if detected early.

The American Cancer Society estimates that in 2021, there will be 104,270 new cases of colon cancer and 62,100 deaths from the disease in the United States alone.

What is colon cancer?

Colon cancer is a disease that starts in the colon or rectum. The colon, or large intestine, is responsible for absorbing water and electrolytes from the food we eat and eliminating waste.

If abnormal cells in the lining of the colon or rectum grow uncontrollably, they can form a tumor that can become cancerous.

What are the risk factors for colon cancer?

There are several risk factors for colon cancer, including:.

Age: as we get older, the risk of developing colon cancer increases
Family history: if a close relative has had colon cancer, the risk of developing the disease increases
Personal history of colon polyps or inflammatory bowel disease (IBD)
Obesity
Lack of physical activity
Smoking and alcohol consumption
A diet high in red and/or processed meats

Are men over 50 at higher risk?

It is true that men over the age of 50 are at higher risk for colon cancer. According to the American Cancer Society, more than 90% of people diagnosed with colon cancer are over the age of 50.

Men are also slightly more likely to develop colon cancer than women.

What can be done to prevent colon cancer?

There are several steps that can be taken to prevent colon cancer:.

Get screened regularly: it is recommended that everyone over the age of 45 get tested for colon cancer, and those with a family history of the disease may need to begin screening earlier
Eat a healthy diet: a diet rich in fruits, vegetables, and whole grains, and low in red and processed meats, can help reduce the risk of colon cancer
Exercise regularly: physical activity can help reduce the risk of colon cancer
Do not smoke: smoking increases the risk of many types of cancer, including colon cancer
Limit alcohol consumption: excessive alcohol consumption has been linked to an increased risk of colon cancer

What are the symptoms of colon cancer?

Colon cancer often does not cause any symptoms in the early stages. However, as the cancer grows, it can cause:.

Changes in bowel habits, such as diarrhea, constipation, or narrowing of the stool
Blood in the stool
Rectal bleeding
Abdominal pain or cramping
Unexplained weight loss

When should you see a doctor?

If you experience any of the symptoms of colon cancer, you should see a doctor right away. It is also important to get screened regularly for colon cancer, even if you do not have any symptoms.

: Conclusion

Colon cancer is a preventable and treatable disease if detected early.

Men over the age of 50 are at higher risk for colon cancer, but there are steps that can be taken to reduce the risk, including getting screened regularly, eating a healthy diet, exercising regularly, not smoking, and limiting alcohol consumption.