As summer approaches, air conditioning has become a necessity for many people to stay comfortable in their homes and offices.
However, prolonged exposure to air conditioning can sometimes lead to a phenomenon known as “bucoma,” which is a term coined to describe dry, itchy, and irritated eyes caused by the dryness and circulation of the air conditioning.
What is Bucoma and What Causes it?
Bucoma is a disorder that affects the eyes and causes dryness, itching, and discomfort. It can occur when the humidity levels within a room or building are too low, or when air conditioning units are not properly maintained.
In addition to air conditioning, other factors that can contribute to the onset of bucoma include the use of electronic devices, exposure to smoke or other irritants, or certain medications.
Symptoms of Bucoma
The symptoms of bucoma include dryness and irritation of the eyes, blurred vision, difficulty wearing contact lenses, increased sensitivity to light, and eye fatigue.
Over time, these symptoms can lead to more serious conditions, such as eye infections and corneal damage. Therefore, it is important to take steps to manage the symptoms and prevent the condition from worsening.
How to Prevent Bucoma
There are several steps you can take to prevent bucoma or minimize its effects:.
- Use a humidifier: Using a humidifier will add moisture to the air and maintain the moisture levels of your eyes.
- Clean air conditioning filters: Dirty air conditioning filters can harbor bacteria and other irritants. Thus, it is necessary to clean or replace them frequently.
- Hydrate: Drinking plenty of water will keep your body hydrated and moisten your eyes too. This can help prevent bucoma.
- Take breaks from electronics: Staring at computer screens and other electronics can cause eye strain and dryness. Therefore, taking frequent breaks from electronics can prevent the onset of bucoma.
- Protect your eyes from irritants: Smoke, dust, and other irritants can cause dryness and irritation. Thus, wearing protective eyewear when working in environments with these irritants is advised.
- Avoid medications that exacerbate dry eyes: Some medications can make your eyes even drier. Hence, avoid such medicines or talk to your doctor about alternative treatments.
Treatments for Bucoma
If you are experiencing the symptoms of bucoma, there are several treatments available:.
- Artificial tears: Artificial tears are one of the simplest and most effective treatments for bucoma. These drops mimic the natural tears and moisturize the eyes, relieving the dryness and discomfort.
- Prescription eye drops: Prescription eye drops containing cyclosporine can help relieve the symptoms of whiter.
- Lifestyle changes: Modifying your lifestyle can help you get rid of bucoma. Improving your diet, getting plenty of sleep, reducing stress and avoiding smoking can be beneficial in managing the condition.
- Eye inserts: Specialized inserts made of hydroxy-propyl cellulose can be placed in the eye that dissolves gradually, providing long-lasting relief from dry eyes.
Conclusion
While air conditioning plays an important role in keeping us comfortable throughout the summer months, it is essential to take steps to prevent and manage bucoma symptoms.
By using a humidifier, staying hydrated, taking breaks from electronics, and wearing protective eyewear, you can reduce your risk of developing this condition. If you are experiencing any of the symptoms of bucoma or other eye problems, it is essential to speak with your doctor as soon as possible. Early diagnosis and treatment can prevent the condition from worsen.