Epilepsy is a neurological disorder that affects millions of people worldwide. It is characterized by recurrent seizures, which can range from mild to severe. Coping with epilepsy can be challenging, especially during a crisis situation.

Whether you have epilepsy yourself or someone you know is experiencing a seizure, knowing how to handle the situation is essential. In this article, we will discuss seven tips that can help everyone cope with epilepsy crises effectively.

1. Stay Calm

During an epilepsy crisis, it is crucial to remain calm. Panic can exacerbate the situation and lead to further complications. Take deep breaths and remind yourself that the seizure will pass.

Avoid restraining the person having the seizure unless absolutely necessary, as it can cause injuries.

2. Ensure Safety

The safety of the person having a seizure should be the top priority. Clear the surrounding area of any sharp objects or hazards that could cause injuries. If possible, gently guide the person to a safe and open space.

Cushion their head with a soft object to prevent head traumas.

3. Time the Seizure

It is essential to keep track of the seizure’s duration. This information can be crucial for medical professionals to determine the appropriate course of action. Use a timer or look at the clock to note the start and end time of the seizure.

4. Protect the Head

Head injuries are a common concern during seizures. To prevent potential harm, cushion the person’s head with a soft object, such as a pillow or clothing. Do not attempt to hold their head still or force anything into their mouth.

Contrary to popular belief, it is not necessary to put anything in their mouth during a seizure, as it can cause choking.

5. Stay with the Person

During a seizure, it is essential to stay with the person and provide reassurance. Talk softly and let them know that they are not alone. After the seizure ends, help them into a comfortable position and offer support.

Stay with them until they have fully recovered.

6. Remove Obstacles

Once the seizure has stopped, remove any obstacles that may obstruct the person’s breathing. Loosen tight clothing around their neck, such as ties or scarves, to ensure proper airflow.

If necessary, gently roll them onto their side to prevent choking on saliva or vomit.

7. Seek Medical Assistance

After a seizure, it is vital to seek medical assistance, especially if it is the person’s first seizure or if it lasts longer than usual. Call emergency services or take the person to the nearest hospital.

Providing medical professionals with accurate information about the seizure’s duration and any other relevant details can assist in the person’s diagnosis and treatment.