Polycystic ovarian syndrome (PCOS) is a hormonal disorder that affects millions of women worldwide. Despite its prevalence, there are many misconceptions about PCOS that can lead to confusion and misinformation.

Here are ten common myths about PCOS that need to be debunked.

Myth #1: Only overweight women get PCOS

While being overweight can increase your risk of developing PCOS, women of any weight can be affected. It is possible to be thin and have PCOS, and weight loss may not necessarily improve symptoms.

It’s important to remember that PCOS is a hormonal disorder and not a result of a person’s weight or lifestyle choices.

Myth #2: If you have cysts on your ovaries, you have PCOS

The name Polycystic Ovarian Syndrome can be misleading in that it implies that having cysts on your ovaries is the defining characteristic of PCOS.

However, many women have ovarian cysts but do not have PCOS, while others with PCOS do not have visible cysts on their ovaries on an ultrasound. Diagnosis of PCOS is based on a combination of symptoms, hormonal imbalances, and sometimes, imaging studies.

Myth #3: PCOS is a rare condition

PCOS is actually very common, affecting an estimated 10% of women of reproductive age. It’s one of the most common causes of female infertility and menstrual irregularities.

Despite its prevalence, it is often underdiagnosed or misdiagnosed because its symptoms are so varied.

Myth #4: Women with PCOS can never get pregnant

While PCOS can make it harder to conceive, many women with PCOS do go on to conceive naturally or with assistance.

Losing weight and making lifestyle changes can improve fertility in some women with PCOS, while others may require fertility treatment such as ovulation induction, intrauterine insemination (IUI), or in vitro fertilization (IVF).

Myth #5: PCOS only affects the reproductive system

While PCOS is often associated with menstrual irregularities and infertility, it can also have other health consequences. Women with PCOS have an increased risk of developing type 2 diabetes, high blood pressure, and other metabolic disorders.

They may also experience acne, hair loss or excess hair growth, and mood disorders such as anxiety and depression.

Myth #6: Birth control pills are the only treatment for PCOS

While birth control pills can be helpful in managing symptoms of PCOS such as irregular periods and acne, they are not the only treatment option.

Depending on the woman’s specific symptoms and medical history, other treatments that may be recommended include metformin (a medication used to treat type 2 diabetes that can also improve insulin resistance common with PCOS), lifestyle changes such as weight loss, and fertility treatments if desired.

Myth #7: A hysterectomy can cure PCOS

A hysterectomy (removal of the uterus) is not a treatment for PCOS, as the condition is not caused by problems with the uterus.

PCOS is a hormonal disorder that affects the ovaries and can cause a range of symptoms both related to and unrelated to the menstrual cycle. A hysterectomy may be recommended for other reasons, but it will not cure PCOS.

Myth #8: PCOS is not a serious condition

While PCOS may not be life-threatening, it can have serious long-term health consequences if left untreated. Women with PCOS have an increased risk of developing type 2 diabetes, heart disease, and endometrial cancer.

Symptoms such as acne, hair loss or excess hair growth, and mood disorders can also have a negative impact on quality of life.

Myth #9: PCOS is caused by stress or a poor diet

The exact cause of PCOS remains unknown, although it is likely that multiple factors contribute. While stress and diet can affect hormonal balance and exacerbate symptoms, they are not the cause of PCOS.

PCOS is a complex hormonal disorder that requires a comprehensive approach to treatment that may include medication, lifestyle changes, and sometimes fertility treatment.

Myth #10: PCOS is a rare and controversial diagnosis

While there is still much to be learned about PCOS, it is not a rare or controversial diagnosis.

It is recognized by medical professionals around the world as a serious and common hormonal disorder that can cause a range of symptoms and long-term health consequences. While there is no cure for PCOS, with appropriate treatment and management, symptoms can be controlled, and long-term health risks minimized.