Cold and cough are quite common and are often caused by viral infections. It is important to treat them early to prevent further complications.

There are several over-the-counter medications available for cold and cough, but many of them have side effects that may not be suitable for everyone. Therefore, natural remedies are a better alternative to treat these ailments, especially for those who prefer to avoid chemical-based products.

In this article, we will discuss a DIY natural ointment for cold and cough that you can make at home. This ointment uses natural ingredients that are known to have therapeutic effects on respiratory ailments.

Ingredients for DIY Natural Ointment for Cold and Cough

The natural ointment for cold and cough contains only a few ingredients, and they are:.

Extra Virgin Olive Oil

Extra virgin olive oil is rich in antioxidants and anti-inflammatory properties that help to soothe the respiratory tract and relieve inflammation.

Beeswax

Beeswax is used to thicken the ointment and make it spreadable. It also has antibacterial properties that help to prevent the growth of bacteria that can cause infections.

Peppermint Essential Oil

Peppermint essential oil has a cooling effect and can help to open up airways, making it easier to breathe. It also has antibacterial and antiviral properties that can help to fight infections.

Eucalyptus Essential Oil

Eucalyptus essential oil is a natural decongestant which helps to clear the respiratory tract and relieve congestion.

Lemon Essential Oil

Lemon essential oil is rich in vitamin C and has antiseptic properties. It also helps to reduce inflammation and relieve cough and cold symptoms.

How to make DIY Natural Ointment for Cold and Cough

Follow the steps below and make the natural ointment:.

Step 1:

Add 1 cup of extra virgin olive oil and 1 oz of beeswax to a double boiler. If you don’t have a double boiler, you can use a heatproof bowl that fits over a pot of boiling water.

Step 2:

Heat the mixture over low heat until the beeswax has melted and mixed well with the olive oil. Stir occasionally to ensure that the beeswax has melted completely.

Step 3:

Remove the mixture from the heat and let it cool for a few minutes.

Step 4:

Add 10 drops of peppermint essential oil, 10 drops of eucalyptus essential oil, and 10 drops of lemon essential oil to the mixture. Stir well to combine all the ingredients.

Step 5:

Pour the mixture into a sterilized container or empty jar and let it cool completely before use.

How to Use DIY Natural Ointment for Cold and Cough

To use the natural ointment for cold and cough, follow the steps below:.

Step 1:

Take a small amount of ointment on your fingers and massage it onto your chest and neck. You can also apply it to your back if you have a cough.

Step 2:

Cover the area with a warm cloth or a towel to lock in the natural oils and allow the ointment to work its magic.

Step 3:

Use the ointment twice a day or as needed until the symptoms subside.

Precautions

Although the natural ointment is safe to use, it is best to take precautions to avoid any allergic reactions. Always do a patch test before using the ointment, especially if you have sensitive skin.

Discontinue use if you experience any adverse reactions like redness, itching, or rashes.

Conclusion

The DIY natural ointment for cold and cough is an effective and safe alternative to conventional medication. It uses natural ingredients that have therapeutic effects on respiratory ailments. The ointment is easy to make and can be stored for future use.

However, it is important to remember that natural remedies may not work for everyone, and it is always best to consult a doctor if symptoms persist or worsen.