Heart disease is a leading cause of death in the world. In order to prevent the development of heart disease or detect it early on, there are several tests and exams that should not be ignored.
1. Blood Pressure Test
A blood pressure test is a simple exam that measures the force of blood against your artery walls as your heart pumps. High blood pressure is a major risk factor for heart disease, but often has no symptoms.
Therefore, it is important to get and regularly check your blood pressure. A normal blood pressure reading is 120/80 or lower.
2. Cholesterol Test
A cholesterol test measures the amount of cholesterol in your blood. High levels of “bad” cholesterol (LDL) can build up in your arteries and increase the risk of heart disease.
A cholesterol test is recommended for all adults once every five years, or more frequently if you have high cholesterol or other risk factors for heart disease.
3. Electrocardiogram (ECG)
An electrocardiogram (ECG) is a test that records your heart’s electrical activity. It can identify irregular heart rhythms (arrhythmias), heart defects, and other patterns that can indicate an increased risk of heart disease.
An ECG is a non-invasive test that is typically performed in a doctor’s office or hospital.
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4. Stress Test
A stress test measures how your heart responds to physical activity. You may be asked to walk on a treadmill or ride a stationary bike while your heart rate and blood pressure are monitored.
This can help identify heart problems that may not be evident when you’re at rest. Stress tests are typically recommended for people with symptoms of heart disease or known risk factors, such as a family history of heart disease.
5. Cardiac Catheterization
Cardiac catheterization is a more invasive test that involves inserting a thin tube (catheter) into a blood vessel in your arm, groin or neck and guiding it to your heart. This test is typically used to diagnose or treat heart disease.
During the test, doctors can measure blood flow and pressure, and check for any blockages in your arteries.
Keeping track of your heart health is critical for maintaining overall wellness.
By getting regular exams and keeping track of important health indicators, you can take steps to reduce your risk of developing heart disease or detecting it early if it does develop.
