Welcome to the exciting phase of your pregnancy journey – the anticipation of your baby’s arrival. As the due date draws closer, it’s natural to wonder when your little one will make their grand entrance into the world.

While every pregnancy is unique, there are several common signs that indicate your baby is getting ready for delivery. Pay attention to these telltale signs to ensure you’re prepared for the joyful moment when you finally meet your bundle of joy.

1. Lightening

During the last weeks of pregnancy, you may notice a change in your baby’s position.

The baby’s head starts to move lower into your pelvis, also known as “lightening” or “dropping.” As a result, you may experience a release of pressure on your diaphragm, making breathing and digestion easier. This is a positive sign indicating your baby is getting ready for their grand entrance.

2. Increased vaginal discharge

As labor approaches, your body might produce more vaginal discharge than usual. This discharge, called leukorrhea, is usually thin and milky. It serves the purpose of keeping the birth canal clean and protecting against infections.

However, if the discharge becomes thick, foul-smelling, or accompanied by itching, consult your healthcare provider as it could indicate an infection.

3. Braxton Hicks contractions

Braxton Hicks contractions are intermittent, painless contractions that occur throughout pregnancy. However, as you approach the final weeks, these contractions might become more frequent and intense. They are a sign that your body is preparing for labor.

Unlike true labor contractions, Braxton Hicks contractions are usually irregular and don’t get stronger over time.

4. Nesting instinct

Many expectant mothers experience a sudden burst of energy and an intense desire to clean, organize, and prepare their home for the baby’s arrival.

This is commonly known as the “nesting instinct.” If you find yourself compulsively organizing the nursery, washing baby clothes, or rearranging furniture at odd hours, it’s a good sign that your baby’s arrival is imminent.

5. Diarrhea or upset stomach

In the days leading up to labor, some women experience loose stools or an upset stomach. This is nature’s way of emptying your bowels to make room for the baby to move through the birth canal.

It’s important to stay hydrated during this time and consult your healthcare provider if you experience severe or prolonged diarrhea.

6. Cervical changes

Your cervix undergoes changes as it prepares for labor. These changes can be detected during a pelvic examination by your healthcare provider. The cervix may become softer, efface (thin out), and dilate (open up).

However, it’s important to note that cervical changes alone are not a foolproof indicator of imminent labor and can vary greatly from woman to woman.

+1. The “bloody show”

During late pregnancy, you may notice a pink, brown, or red-tinged mucus discharge. This is commonly referred to as the “bloody show.” It occurs as the cervix starts to thin and dilate, causing the blood vessels in the cervix to rupture.

The bloody show is a definite sign that labor is approaching and it’s time to prepare for your baby’s arrival.

Preparing for labor and delivery

Now that you’re equipped with the knowledge of these signs, it’s important to be prepared for labor and delivery.

Ensure you have your hospital bag packed with essential items such as comfortable clothing, toiletries, nursing supplies (if planning to breastfeed), and important documents. Discuss your birthing plan with your healthcare provider and make arrangements for transportation to the hospital or birthing center.

Consider attending childbirth classes to learn breathing techniques, relaxation methods, and pain management strategies. These classes can help prepare you and your birth partner for the physical and emotional demands of labor and delivery.

Lastly, surround yourself with a strong support system. Lean on your partner, family, and friends for emotional support and assistance during this exciting and challenging time.

Remember, every pregnancy is different, and these signs may manifest differently for each woman. It’s always best to consult your healthcare provider if you have any concerns or questions about the signs of labor and the delivery process.