Summer is the time for beach trips, pool parties, and outdoor fun in the sun. But along with the enjoyment of these activities, comes the risk of sunburns, skin damage, and even skin cancer.
That’s why applying sunscreen is crucial to keeping our skin protected from harmful UV rays. However, many people make the mistake of neglecting certain spots when applying sunscreen. Let’s take a look at these spots and learn why it’s important not to forget them.
1. Scalp
Most people don’t realize that the scalp is one of the most common spots for skin cancer to develop. But often, we don’t think about applying sunscreen to our scalp because our hair provides some protection.
However, if you have thin hair or a bald spot, your scalp is at risk for sunburn and sun damage. Application of an SPF hair product can be a great solution.
2. Ears
Ears are another area that is often forgotten about in the sunscreen application process. This is especially true for people with thin or short hair and those who wear their hair up.
Your ears can easily get burnt, and skin cancer can also develop in this area. Always remember to apply sunscreen to your ears, and if you’re wearing a hat, make sure it covers them or opt to wear a visor instead.
3. Lips
Our lips are extremely sensitive and susceptible to sunburn, dryness, and even skin cancer. But many people forget to apply sunscreen on their lips. Most lip balms have an SPF rating of 15 or lower, which is not enough to protect your lips effectively.
Always opt for a lip balm with a higher SPF rating, and reapply it every two hours.
4. Back of the neck and shoulders
In our efforts to protect our face and arms, we often forget about the back of our neck and shoulders. These areas can easily get sunburnt, especially if your shirt has a low back or if you’re wearing a bikini.
Applying sunscreen to these areas should be a priority, and reapplication is necessary – especially if you’re sweating or swimming.
5. Feet and toes
Our feet and toes are often ignored when it comes to sunscreen application because they are covered by shoes or sandals.
But if you’re wearing open-toed shoes or walking around barefoot, then your feet are just as much at risk of sun damage as the rest of your body. Apply sunscreen to the tops of your feet and toes to ensure you’re protected.
6. Hands
Our hands are constantly exposed to the sun while driving, gardening, walking, or even typing on our computers outdoors. Yet, they are often forgotten during the sunscreen application process.
The skin on your hands is thin and more prone to sun damage and age spots. Make sure to apply sunscreen to the back of your hands, and reapply frequently.
7. Underarms and Chest
Our armpits and chest area are another pair of spots that are often missed during sunscreen application. The skin in these areas is sensitive and prone to sunburn and skin cancer.
Take a moment to ensure that these spots are covered with sunscreen, particularly if you plan to wear sleeveless or low-cut tops.
8. Tattooed skin
If you have tattoos, it’s important to keep them protected from the sun. Sun exposure can cause fading and damage. That’s why it’s crucial to apply sunscreen to your tattooed skin, even on cloudy days.
Use a broad-spectrum sunscreen and reapply it frequently to keep your tattoos looking their best for years to come.
9. Eyelids
Just like our lips, our eyelids are very thin and sensitive to the sun. But we often skip these areas when applying sunscreen because we don’t want it getting into our eyes.
Instead, opt for sunglasses or a hat with a brim that will shade your eyes and protect your eyelids from the sun. This way, you can prevent sun damage and protect your vision at the same time.
10. Nose
The nose is one of the most common spots for skin cancer to develop, so it’s essential not to forget this area when applying sunscreen. However, many people aren’t mindful of their noses while applying sunscreen.
So, it’s crucial to apply sunscreen to your nose and make sure to reapply it throughout the day.
Now, you know the spots that you should not neglect while applying sunscreen. Remember, the best way to prevent sun damage is to apply sunscreen regularly, wear protective clothing, and stay out of the sun during peak hours.
By taking this essential step towards practicing sun safety, you’ll be able to enjoy the summer sun without harming your skin.