Beaches are a popular destination attraction for people seeking fun, sun, and relaxation. Whether you go for a swim, sunbathe, or play beach games, spending time at the beach is always a good idea.

However, as you enjoy your time at the beach, it is easy to overlook the risks involved. There are many behaviors that people engage in at the beach that can be risky and even life-threatening. Here are some of the risky beach behaviors that you should avoid.

Swimming in Unsafe Areas

One of the most common risky beach behaviors is swimming in unsafe areas. Some beaches have heavy wave breaks that can be dangerous to swimmers, especially those who are not experienced or do not know how to swim.

It is important to pay attention to the warning signs posted on the beach and to avoid swimming in areas where there are strong currents or rip tides.

Ignoring Sun Safety

Many beachgoers ignore the importance of sun safety. Exposure to the sun can cause sunburn, dehydration, and even skin cancer.

One of the effective ways to protect yourself from the sun is by wearing protective clothing such as hats and long-sleeved shirts. Additionally, remember to apply sunblock with at least an SPF of 30 every two hours and use a lip balm with SPF protection.

Drinking Alcohol Excessively

It is common for people to drink alcohol while at the beach, but excessive alcohol consumption can impair judgment, balance, and coordination, making it difficult to swim safely.

Moreover, excessive alcohol intake can quickly lead to dehydration, which can be dangerous when combined with sun exposure. If you are going to drink, do so responsibly and stay hydrated with plenty of water or non-alcoholic beverages.

Not Observing Safety Rules for Water Activities

Whether you are surfing, jet skiing, or engaging in any other water activity, always follow the safety rules recommended by the lifeguards and the activity providers. For instance, always wear a lifejacket when engaging in any water activities.

Additionally, familiarize yourself with the water hazards and the weather conditions before you begin your activity, and avoid engaging in water sports alone.

Not Staying Hydrated

It is easy to forget to drink enough water while enjoying the beach; dehydration can quickly lead to heatstroke, nausea, and other complications. Always carry a reusable water bottle with you and drink plenty of water to stay hydrated.

If you experience any signs of dehydration, such as dizziness, headache, or dry mouth, take a break from the sun and drink plenty of water.

Not Wearing Proper Footwear

People often forget the importance of wearing proper footwear to protect their feet while walking on the beach.

Sand and rocks can cause foot injuries and infections, and it is essential to wear shoes that can provide adequate protection, support, and grip. Invest in water-resistant shoes that can offer adequate traction and protection to avoid accidents and injuries.

Neglecting to Watch Children

If you are going to the beach with young children, always keep an eye on them. It is easy for children to wander off or get lost in crowded areas, and this can be disastrous.

Additionally, ensure that children swim within the designated and supervised swimming areas and invest in Coast Guard-approved life jackets for them.

Not Checking Weather Conditions

Weather patterns at the beach can change quickly, and it is essential to check the weather before you leave for the beach. Always pay attention to the signs, warnings and signals in the area that will help you determine the water and weather conditions.

Additionally, it is essential to know how to swim and exit the ocean during severe weather conditions such as thunderstorms.

Not Bringing First Aid Kit

It is always wise to bring a first aid kit to the beach. In the case of injuries or accidents, a proper first aid kit can help you treat wounds and minor ailments like sunburn, bites, and scratches.

Additionally, remember to bring extra supplies such as water, food, and shelter; these basic amenities can make a difference in case of a medical emergency.

Leaving Trash and Pollution

Leaving trash and pollution not only spoils the beach’s natural beauty but also poses significant health risks.

Trash, especially plastic, can harm marine life, and polluted waters can be dangerous for people who engage in swimming and other water sports at the beach. Always ensure that you clean up after yourself, avoid littering, and dispose of waste in the proper designated area.