Breast cancer is one of the most common cancers in women worldwide, with an estimated 2.3 million new cases diagnosed in 2020. Early detection is critical to successful treatment and a better outcome.

In this article, we will discuss the importance of early detection of breast cancer and how women can screen for breast cancer at different stages of life for optimal detection.

Early detection in your 20s

According to the American Cancer Society, breast cancer in women under the age of 40 is less common but tends to be more aggressive and has a lower survival rate.

However, young women can take steps to detect breast changes early by performing regular breast self-exams.

Starting in your 20s, it’s recommended to do a monthly breast self-exam. The best time to do a breast self-exam is a few days after your period ends when your breasts are less likely to be swollen or tender.

If you don’t have periods, choose a day that’s easy to remember, such as the first or last day of the month.

Early detection in your 30s

Once you hit your 30s, it’s important to start getting regular clinical breast exams. A clinical breast exam is an exam done by a healthcare professional to check for any lumps or other breast changes that may need further evaluation.

The American Cancer Society recommends getting a clinical breast exam at least every three years in your 20s and 30s.

However, if you have a family history of breast cancer or other risk factors, your healthcare provider may recommend more frequent clinical breast exams or mammograms.

Early detection in your 40s

When you reach your 40s, it’s time to start getting mammograms. A mammogram is an X-ray of the breast tissue that can detect changes that may not be noticeable during a clinical breast exam or self-exam.

The American Cancer Society recommends women at average risk of breast cancer start getting annual mammograms at age 45.

If you have a family history of breast cancer or other risk factors, your healthcare provider may recommend starting mammograms earlier or getting them more frequently.

Early detection in your 50s and beyond

Mammograms are an important tool for detecting breast cancer in women in their 50s and beyond.

The American Cancer Society recommends women continue to get yearly mammograms for as long as they are in good health and expected to live 10 more years or longer.

In addition to mammograms, women should also continue to perform breast self-exams and get regular clinical breast exams to check for any changes that may need further evaluation.

Conclusion

Early detection is key to successful treatment and better outcomes for breast cancer.

Women can take steps to detect breast changes early by performing regular breast self-exams starting in their 20s and getting regular clinical breast exams and mammograms as they get older. Talk to your healthcare provider about the best screening options for you based on your risk factors and overall health.