Vaginitis, also known as vaginal infection or inflammatory disease, is a common problem among women of all ages.
It occurs when there is an imbalance in the vaginal flora and the normal pH level of the vagina changes, leading to the overgrowth of harmful bacteria or fungi in the vaginal area. This can cause irritation, itchiness, inflammation, discharge, and unpleasant odor. Though it can be treated with antibiotics, some women prefer to use home remedies for vaginitis, as they are safe and effective and have no side effects.
Here are ten effective home remedies for vaginitis:.
1. Apple cider vinegar
Apple cider vinegar is an excellent natural remedy for vaginitis, as it helps to restore the pH level of the vagina and promotes the growth of good bacteria.
Mix one part of raw, unfiltered apple cider vinegar with two parts of water and use it as a vaginal wash. Rinse your vaginal area thoroughly with this solution, then pat it dry with a clean towel. Do this once or twice a week.
2. Yogurt
Yogurt is a rich source of probiotics, which are beneficial bacteria that can help to restore the balance of the vaginal flora and reduce the symptoms of vaginitis. Eat a cup of plain, unsweetened yogurt daily or apply it directly to the vaginal area.
Dip a tampon in plain yogurt, insert it into your vagina, and leave it in for two hours. Then, rinse your vaginal area with warm water and pat it dry. Do this once a day for a week.
3. Tea tree oil
Tea tree oil is a powerful antifungal and antibacterial agent that can help to eliminate the harmful bacteria or fungi that cause vaginitis.
Dilute 5-6 drops of tea tree oil in a tablespoon of coconut oil or olive oil and apply the mixture to your vaginal area. Leave it in for 20-30 minutes, then rinse it off with lukewarm water. Do this once a day for a week.
4. Garlic
Garlic is a natural antibiotic, antifungal, and antiseptic agent that can help to kill the harmful bacteria or fungi that cause vaginitis. Insert a peeled garlic clove into your vagina and leave it in overnight.
In the morning, remove the garlic clove and rinse your vaginal area with lukewarm water. Do this once a week.
5. Cranberry juice
Cranberry juice is rich in antioxidants, which can help to prevent the growth of harmful bacteria in the urinary tract and vagina. Drink a glass of unsweetened cranberry juice daily to reduce the risk of vaginitis.
6. Aloe vera
Aloe vera has anti-inflammatory and antibacterial properties that can help to soothe the irritated and inflamed vaginal area and prevent the growth of harmful bacteria.
Apply fresh aloe vera gel to your vaginal area and leave it in for 20-30 minutes, then rinse it off with lukewarm water. Do this once a day for a week.
7. Epsom salt
Epsom salt is a natural disinfectant that can help to kill the harmful bacteria or fungi that cause vaginitis. Mix 1-2 cups of Epsom salt in warm water and soak in it for 15-20 minutes. Rinse your vaginal area with warm water and pat it dry.
Do this once a week.
8. Chamomile tea
Chamomile tea has anti-inflammatory and soothing properties that can help to relieve the itching, inflammation, and pain associated with vaginitis.
Brew a cup of chamomile tea and use it as a vaginal wash, or drink the tea daily to reduce the symptoms of vaginitis.
9. Cinnamon
Cinnamon has antifungal and antibacterial properties that can help to eliminate the harmful bacteria or fungi that cause vaginitis.
Mix one teaspoon of cinnamon powder with a tablespoon of honey and consume it daily, or apply a mixture of cinnamon powder and coconut oil to your vaginal area. Leave it in for 20-30 minutes, then rinse it off with lukewarm water. Do this once a day for a week.
10. Neem leaves
Neem leaves have antifungal and antibacterial properties that can help to eliminate the harmful bacteria or fungi that cause vaginitis. Boil a handful of neem leaves in water and use the water as a vaginal wash.
Rinse your vaginal area thoroughly with this solution, then pat it dry with a clean towel. Do this once a week.