Welcoming a newborn into the family is one of the most precious moments for parents. However, taking care of them can be quite a daunting task, particularly when it comes to feeding.

Newborns require frequent feedings, and as a new parent, it can be challenging to establish a feeding routine. In this guide, we’ll discuss what you need to know about feeding a newborn and how to establish a feeding schedule.

Why Establish a Feeding Schedule?

While it can be tempting to feed your newborn whenever they cry or show signs of hunger, it’s important to establish a feeding schedule.

Newborns thrive on routine, and establishing such a routine can help them sleep better, gain weight, and overall be healthier.

Most newborns require feedings every two to three hours, but some may need to be fed more frequently. Feeding your newborn at predictable intervals can help prevent fussiness and colic, allowing you and your baby to develop a healthy feeding routine.

How Much to Feed a Newborn

Newborns have tiny stomachs, and as such, require small, frequent feedings. However, it can be challenging to determine how much to feed them. In general, newborns require 2-3 ounces of formula or breast milk at each feeding.

It’s also important to pay attention to your newborn’s cues. They’ll let you know when they’re hungry, and you shouldn’t force them to continue feeding if they’re full.

It’s normal for newborns to fall asleep during feedings, and it’s essential to burp them frequently to prevent gas and other digestive issues.

Types of Feeding Techniques

There are two primary feeding techniques for newborns: breastfeeding and bottle-feeding. Here’s what you need to know about both techniques:.

Breastfeeding

Breastfeeding is the most natural way to feed a newborn. Breast milk provides essential nutrients and antibodies that can help protect your baby from infections and illnesses. Breastfeeding also promotes bonding between mother and baby.

To establish a good breastfeeding routine, follow these tips:.

Offer the breast on cue
Switch sides for each feeding
Avoid using bottles or pacifiers until breastfeeding is well-established
Ensure proper latch-on
Feed at least 8-12 times per 24 hours

Bottle-Feeding

Bottle-feeding involves feeding your newborn with formula or expressed breast milk. Here’s what you need to know about bottle-feeding:.

Use a bottle with a slow-flow nipple to prevent choking or overfeeding
Mix formula according to instructions
Hold your baby in an upright position while feeding
Offer the bottle when your baby is hungry
Feed your newborn every 2-3 hours

Feeding Schedule for a Newborn

Establishing a feeding schedule for your newborn can be challenging, but it’s important. As a new parent, you’ll need to feed your baby around the clock, but there is a general feeding schedule that you can follow:.

Feed your newborn every 2-3 hours, or as needed
Wake your baby to feed if they’ve slept more than 3-4 hours during the day or 4-5 hours at night
Feed your baby until they’re full
Watch for signs of hunger, such as smacking or licking their lips, rooting, or bringing their hand to their mouth
Feed your baby a total of 8-12 times per day

By following this feeding schedule, you’ll help ensure that your newborn is receiving enough nourishment to grow and thrive.

Conclusion

Feeding a newborn can be challenging, but establishing a feeding schedule can help ease the process.

Paying attention to your newborn’s cues and following a feeding routine can help promote healthy development and prevent issues such as colic and fussiness. By following these tips and techniques, you’ll be on your way to establishing a healthy feeding routine for your newborn.