The flu season is in full swing, and it has claimed the lives of 113 people so far. According to reports, 42 people are in critical condition in the ICU, and the numbers are set to rise in the coming days.

The flu season usually peaks in January and February, but this year, it seems to have started early and is hitting harder than ever.

Why is the flu so dangerous?

While most people recover from the flu in a few days with rest and medication, it can be deadly for young children, older adults, and people with weakened immune systems.

The flu virus attacks the respiratory system, making it difficult for the body to get oxygen to vital organs. This can lead to complications such as pneumonia, bronchitis, and even death.

How to protect yourself from the flu?

There are several ways to protect yourself from the flu, including:.

Getting the flu vaccine: The flu vaccine is the most effective way to protect yourself from the flu. It is recommended for anyone over the age of six months.
Washing your hands: Washing your hands regularly can help prevent the spread of germs that cause the flu.
Avoiding close contact with infected people: If someone around you has the flu, it’s best to avoid close contact until they recover.
Covering your nose and mouth: Covering your nose and mouth when you cough or sneeze can help prevent the spread of the flu.
Staying home when you’re sick: If you’re sick with the flu, it’s important to stay home and rest to prevent the spread of the virus.

What to do if you have the flu?

If you have the flu, it’s important to stay home and rest until you recover. You should also:.

Drink plenty of fluids to stay hydrated.
Take over-the-counter medications for fever and pain relief.
Use a humidifier or take a hot shower to ease congestion.
Avoid alcohol and tobacco, which can weaken the immune system.
Call your doctor if your symptoms get worse or don’t improve after a few days.

What can be done to prevent the spread of the flu?

Preventing the spread of the flu is crucial to protecting vulnerable populations, such as young children and older adults. Here are some tips:.

Stay home when you’re sick
Wash your hands regularly
Cover your nose and mouth when you cough or sneeze
Avoid close contact with sick people
Clean and disinfect frequently touched objects and surfaces

Conclusion

The flu can be a deadly virus, especially for vulnerable populations. It’s important to take steps to protect yourself and prevent the spread of the virus.

Getting the flu vaccine, washing your hands, and avoiding close contact with sick people can all help reduce the risk of getting the flu. If you do get sick, it’s important to stay home and rest until you recover to prevent the spread of the virus.