Bone density is a measure of the strength of the bones in your body and it is a key indicator of your overall health. Low bone density can lead to an increased risk of fractures, particularly in old age.

There are a number of factors that can contribute to low bone density, including age, gender, lifestyle choices, and certain medical conditions.

If you are concerned about your bone health or have been advised to get your bone density checked, you’ll be pleased to know that you can now get a free bone density test at ELPEN & Butterfly.

What is ELPEN & Butterfly?

ELPEN & Butterfly refers to the two companies that are partnering to offer free bone density testing. The ELPEN Pharmaceutical Co. Inc. is a leading Greek manufacturer of prescription medicines and medical devices.

Butterfly is a Greek non-profit organization that promotes health and wellness in the community.

Together, they have launched an initiative that is designed to encourage people to pay more attention to their bones health and to get tested for low bone density.

Who is eligible for free bone density testing?

The free testing is available to anyone over the age of 50, regardless of their gender. This is because bone density tends to decline after the age of 50 for both men and women.

However, the testing is also available to younger people who have specific risk factors for low bone density, such as those who have a family history of osteoporosis or who have a medical condition that affects bone health.

How does the testing work?

The bone density test used by ELPEN & Butterfly is called a DXA scan. This is a non-invasive test that uses low-dose x-rays to measure the density of the bones in your body, usually focused on the hip and spine.

The test takes around 10-15 minutes and is painless and safe.

Once the test is complete, you will receive a report that details the results of the scan. This will include a T-score, which compares your bone density to that of a healthy young adult of your own gender.

Your score will indicate whether you have normal bone density, low bone density (osteopenia) or very low bone density (osteoporosis).

What should I do if I have low bone density?

If you receive a diagnosis of low bone density, there are a number of steps you can take to improve your bone health and reduce your risk of fractures. These may include:.

Increasing your calcium and vitamin D intake through diet or supplements
Taking osteoporosis medications if your doctor recommends it
Exercising regularly, particularly weight-bearing exercises such as walking, jogging, or dancing
Avoiding smoking and excessive alcohol consumption, both of which can weaken bones

Your doctor may also recommend additional tests or treatments depending on the severity of your bone density loss and your overall health.

How can I get a free bone density test?

The free bone density testing is being offered at select locations across Greece. You can contact ELPEN & Butterfly to find out where the nearest testing location is and to schedule an appointment.

Remember, taking care of your bones is an important part of overall health and wellbeing. By taking advantage of this free testing opportunity, you’ll be able to assess your bone density and take steps to improve your bone health if needed.