Gluten sensitivity and Celiac Disease are two conditions that involve the immune system and the body’s reaction to gluten. Gluten is a type of protein that is found in grains such as wheat, rye, and barley.

For people with gluten sensitivity or celiac disease, the consumption of gluten can cause a range of symptoms and health problems. Here’s what you need to know about these conditions.

What is Celiac Disease?

Celiac disease is an autoimmune disorder that affects the digestive system. When someone with celiac disease eats gluten, their immune system responds by attacking the small intestine.

Over time, this damage can lead to a range of symptoms and health problems, including malnutrition, anemia, and osteoporosis.

What are the Symptoms of Celiac Disease?

Some common symptoms of celiac disease include:.

Abdominal pain and bloating
Constipation or diarrhea
Nausea and vomiting
Fatigue and weakness
Irritability and mood changes
Weight loss or weight gain
Headaches
Joint pain

How is Celiac Disease Diagnosed?

If you have symptoms of celiac disease, your doctor may order blood tests and a biopsy of the small intestine. The blood tests can check for the presence of certain antibodies that are associated with celiac disease.

The biopsy involves taking a small sample of tissue from your small intestine to check for damage and inflammation.

What is Gluten Sensitivity?

Gluten sensitivity is a condition in which someone experiences adverse symptoms after consuming gluten, but does not have the immune system damage that is seen in celiac disease.

The symptoms of gluten sensitivity can be similar to those of celiac disease, but may also include skin rashes and brain fog.

What are the Symptoms of Gluten Sensitivity?

Some common symptoms of gluten sensitivity include:.

Abdominal pain and bloating
Constipation or diarrhea
Nausea and vomiting
Fatigue and weakness
Irritability and mood changes
Headaches
Joint pain
Skin rashes
Brain fog

How is Gluten Sensitivity Diagnosed?

There is no definitive diagnostic test for gluten sensitivity. If you suspect that you have gluten sensitivity, your doctor may suggest an elimination diet, in which you avoid gluten for a period of time to see if your symptoms improve.

If they do, it’s likely that gluten is the cause of your symptoms.

What is the Treatment for Celiac Disease and Gluten Sensitivity?

The only treatment for celiac disease and gluten sensitivity is a strict gluten-free diet. This means avoiding all foods that contain gluten, including bread, pasta, and baked goods.

It’s important to read labels carefully and to avoid cross-contamination in the kitchen. Some people with celiac disease may also need to take supplements to replace nutrients that their body is unable to absorb due to the damage to the small intestine.

Takeaway

Celiac disease and gluten sensitivity are two conditions that can cause a range of symptoms and health problems. If you suspect that you may have one of these conditions, it’s important to speak with your doctor and get a diagnosis.

A gluten-free diet is the only treatment for these conditions, but it can be challenging to follow and may require significant lifestyle changes. With the right support, however, it’s possible to manage these conditions and live a healthy, happy life.