Diabetes is a chronic condition that affects millions of people worldwide. It is characterized by the body’s inability to regulate blood sugar levels due to a lack of insulin production or the body’s inability to use insulin effectively.

Handshake, on the other hand, is a common gesture that people make when they meet each other. But do these two seemingly unrelated things have any connection?.

Insulin Resistance and Diabetes

In diabetics, the body is unable to use insulin effectively, resulting in high blood sugar levels. This condition is known as insulin resistance and is a hallmark of type 2 diabetes.

Insulin resistance can lead to a host of health problems, including heart disease, stroke, and kidney disease.

The Role of Inflammation in Diabetes

There is growing evidence to suggest that inflammation plays a significant role in the development of type 2 diabetes. Inflammation is a natural response of the body to infection or injury.

However, chronic inflammation can lead to tissue damage and contribute to the development of insulin resistance.

Handshake and Inflammation

The handshake is a common form of greeting in many parts of the world. However, research has shown that shaking hands can transfer bacteria and viruses from one person to the next.

This transfer can lead to the development of infections, which can trigger an inflammatory response in the body.

Handshake and Diabetes

The transfer of bacteria and viruses during a handshake can pose a risk to diabetics, as they are more susceptible to infections due to their compromised immune system.

Infections in diabetics can lead to an increase in blood sugar levels, making it difficult to manage their condition. In addition, the inflammatory response triggered by the infection can lead to a further deterioration of insulin sensitivity and worsen their diabetes.

Hand Hygiene and Diabetes

Hand hygiene is an essential aspect of infection control in diabetics. Proper handwashing can prevent the transmission of bacteria and viruses that can trigger infections and worsen diabetes.

Diabetics should wash their hands frequently, especially before handling food, after using the bathroom, and after coming in contact with a sick person. In addition, diabetics should avoid touching their face, mouth, and nose to prevent the entry of harmful bacteria and viruses.

Other Ways to Reduce the Risk of Infection

In addition to hand hygiene, there are other ways that diabetics can reduce their risk of infections. These include:.

Avoiding close contact with sick people
Covering the mouth and nose when coughing or sneezing
Getting vaccinated against influenza and pneumonia
Keeping blood sugar levels under control
Eating a healthy diet
Getting regular exercise

Conclusion

In conclusion, there is a connection between handshake and diabetes. Shaking hands can transfer harmful bacteria and viruses that can trigger infections and worsen diabetes.

The inflammatory response triggered by the infection can also contribute to the development of insulin resistance. Diabetics should practice proper hand hygiene and take other measures to reduce their risk of infections.