High blood pressure, also known as hypertension, is a serious condition that affects millions of people worldwide. It is a major risk factor for heart disease, which is the leading cause of death globally.

High blood pressure occurs when the force of blood against the walls of blood vessels is too high. As a result, the heart has to work harder to pump blood around the body. High blood pressure can cause damage to the blood vessels and organs, and may eventually lead to heart attack, stroke, or kidney failure.

Therefore, it is important to be aware of the warning signs of high blood pressure and seek medical attention if you experience any of them.

Chest pain or discomfort

Chest pain or discomfort is a common symptom of high blood pressure. It is usually described as a dull ache or pressure in the chest that may radiate to the neck or arm. The pain may be brief or last for several minutes.

Chest pain or discomfort can be a sign of a heart attack or other serious heart problem, so it is important to seek medical attention immediately if you experience this symptom.

Shortness of breath

Shortness of breath is another warning sign of high blood pressure. It can occur at rest or during physical activity.

Shortness of breath can be a sign of heart failure, which is a condition where the heart is unable to pump enough blood to meet the body’s needs. If you experience shortness of breath, especially if it is accompanied by chest pain or discomfort, seek medical attention as soon as possible.

Dizziness or lightheadedness

Dizziness or lightheadedness is a common symptom of high blood pressure. It can be caused by a sudden drop in blood pressure or a drop in oxygen supply to the brain.

Dizziness or lightheadedness can be a sign of a more serious medical condition, such as a heart attack or stroke. If you experience these symptoms, lie down flat and seek medical attention immediately.

Headache

A headache is a common symptom of high blood pressure. It is usually described as a dull ache in the head that may last for several hours or days. Headaches can also be accompanied by other symptoms such as blurred vision, nausea, and vomiting.

If you experience a severe headache, especially if it is not relieved by over-the-counter pain medication, seek medical attention.

Fatigue or weakness

Fatigue or weakness is a common symptom of high blood pressure. It can be caused by a decrease in blood flow to the muscles and organs.

Fatigue or weakness may also be a sign of anemia, a condition where the body does not have enough red blood cells to carry oxygen to the tissues. If you experience persistent fatigue or weakness, seek medical attention.

Nosebleeds

Nosebleeds are a common symptom of high blood pressure. They occur when the blood vessels in the nose burst, usually as a result of high blood pressure. Nosebleeds can be mild or severe and may last for several minutes or hours.

If you experience frequent or severe nosebleeds, seek medical attention.

Visual changes

Visual changes such as blurred vision, double vision, or loss of vision can be a warning sign of high blood pressure. These changes occur when the blood vessels in the eyes are damaged by high blood pressure.

Visual changes can also be a sign of a more serious medical condition such as a stroke or retinal detachment. If you experience any visual changes, seek medical attention immediately.

Conclusion

High blood pressure is a serious condition that can lead to heart disease, stroke, and kidney failure.

The warning signs of high blood pressure include chest pain or discomfort, shortness of breath, dizziness or lightheadedness, headache, fatigue or weakness, nosebleeds, and visual changes. If you experience any of these symptoms, seek medical attention as soon as possible. High blood pressure can be managed with lifestyle changes such as diet and exercise, as well as medication.

It is important to work with your healthcare provider to manage your high blood pressure and reduce your risk of complications.