Alzheimer’s disease is a progressive brain disorder that slowly destroys memory and thinking skills, making it difficult for people affected by it to carry out daily tasks.
In the United States alone, there are over 5 million people with Alzheimer’s disease, and the numbers keep increasing every year. Although there is no known cure for the disease, researchers have found that music can be a powerful tool in helping people with Alzheimer’s disease unlock memories from their past.
In this article, we explore how music unlocks memories for people with Alzheimer’s disease.
What is Alzheimer’s Disease?
Alzheimer’s disease is a type of dementia that affects memory, thinking, and behavior. It is caused by the buildup of amyloid plaques and tau tangles in the brain that damage brain cells and disrupt communication between them.
As the disease progresses, people with Alzheimer’s disease have difficulty remembering recent events, recognizing people, and carrying out daily tasks.
How Does Music Help Unlock Memories?
Music has a unique ability to evoke memories from the past. This is because music is processed in many different areas of the brain, including those responsible for emotion, memory, and movement.
When people listen to music that they have heard before, it can trigger memories associated with the song.
This is especially true for people with Alzheimer’s disease, as music can bypass the damaged areas of the brain and access memories that may have been lost.
Studies have shown that people with Alzheimer’s disease who listen to music from their past show improved cognitive function, increased engagement, and a reduction in aggressive behavior.
The Science Behind Music and Memories
There is a lot of research that shows how music can help Alzheimer’s patients unlock memories.
One study conducted by the University of California, Irvine, found that musical memories are stored in areas of the brain that are relatively preserved in people with Alzheimer’s disease. The study showed that music can help people with Alzheimer’s disease recall memories, even if they are not able to remember other aspects of their life.
Another study found that listening to music activates the dorsolateral prefrontal cortex, a part of the brain associated with cognitive processing and attention.
This activation can lead to improved cognitive functioning in people with Alzheimer’s disease.
Types of Music that Work Best
While music can be beneficial for people with Alzheimer’s disease, not all music is created equal. Some types of music work better than others in helping people unlock memories. Here are some types of music that have been found to be effective:.
: Music from their youth
Music that people listened to between the ages of 18-25 is the most effective in evoking memories. This is because this age range is typically associated with major life events, such as graduating high school, getting married, or starting a new job.
Listening to music from this time can unlock memories from those events.
: Familiar and repetitive music
Music that is familiar and repetitive can be helpful in reducing anxiety and agitation in people with Alzheimer’s disease. This is because familiarity can help people feel secure and in control of their environment.
: Cultural and ethnic music
Music that is culturally and ethnically relevant has been found to be effective in helping people with Alzheimer’s disease unlock memories.
This is because cultural music is often associated with community events and traditions that people have experienced in their past.
Music Therapy for Alzheimer’s Disease
Music therapy is a type of therapy that utilizes music to achieve non-musical goals, such as improving cognitive function, reducing stress and agitation, and improving communication skills.
Music therapy is helpful for people with Alzheimer’s disease because it can provide a safe and non-invasive way to improve cognitive function and reduce anxiety. Here are some ways music therapy can be used for Alzheimer’s disease:.
: Singing
Singing can be an effective way to improve communication skills in people with Alzheimer’s disease. Singing songs familiar from their youth can encourage them to sing along, which can help improve memory function and reduce stress and agitation.
: Playing instruments
Playing instruments such as drums, percussion instruments, and keyboards can be a helpful tool in improving cognitive function in people with Alzheimer’s disease. Playing music engages different areas of the brain and can stimulate memory recall.
: Musical reminiscence
Musical reminiscence therapy involves listening to music from the past and discussing memories associated with the songs.
This type of therapy can help unlock memories and improve communication between caregivers and people with Alzheimer’s disease.
Conclusion
Music is a powerful tool for unlocking memories in people with Alzheimer’s disease. Music can help bypass damaged areas of the brain and access memories that may have been lost.
Listening to music from their youth, familiar and repetitive music, and cultural and ethnic music can be particularly helpful. Music therapy, such as singing, playing instruments, and musical reminiscence, can also be an effective tool in improving cognitive function and reducing anxiety in people with Alzheimer’s disease.
As we continue to learn more about the benefits of music therapy for Alzheimer’s disease, we can provide better care and support for those affected by this devastating disease.