Health

How to avoid damaging your ears while cleaning them

Learn how to clean your ears safely and avoid damaging them. Follow these tips to maintain proper ear hygiene and prevent ear infections by Cassandra Andrus
Estimated reading time: 3 min 28 sec
How to avoid damaging your ears while cleaning them Photo by Matilda Wormwood on Pexels

Cleaning your ears is an essential part of maintaining good hygiene and preventing ear infections. However, if done improperly, it can lead to damage to your ears. The ear is a delicate organ, and it is crucial to handle it with care while cleaning.

In this article, we will discuss some useful tips to avoid damaging your ears while cleaning them.

1. Never use cotton swabs

One of the most important things to remember is that you should never insert cotton swabs or any other objects into your ear canal. Contrary to popular belief, earwax is not formed deep inside the ear; it is produced near the opening of the ear canal.

Inserting cotton swabs can push the earwax further into the ear canal, causing it to become impacted.

2. Use gentle methods

Instead of using cotton swabs, opt for gentle methods to clean your ears. You can use a soft, damp cloth to clean the outer part of your ears. Be sure to avoid excessive pressure or rubbing, as it can irritate the sensitive skin of your ears.

3. Do not over-clean

It’s essential to strike a balance when it comes to cleaning your ears. Over-cleaning can disrupt the natural process of earwax migration, leading to various problems.

Your ears are designed to clean themselves, and the earwax acts as a protective barrier against dirt and debris. Cleaning your ears once every one to two weeks is usually sufficient for most people.

4. Avoid ear candling

Ear candling is a popular alternative method for ear cleaning, but it is not recommended by medical professionals. This practice involves placing a hollow candle in the ear and lighting it on the other end.

The claimed benefits of ear candling, such as removing earwax and toxins, have not been scientifically proven. Moreover, ear candling can lead to burns, wax blockage, and even punctured eardrums.

5. Consult a healthcare professional

If you experience excessive earwax buildup or persistent ear discomfort, it is advisable to consult a healthcare professional. They will be able to examine your ears and recommend appropriate treatment options.

They may use specialized tools and techniques to safely remove excess earwax without causing any harm.

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6. Use ear drops

If you have a history of earwax buildup, your healthcare professional may recommend the use of over-the-counter ear drops. These drops help soften the earwax, making it easier to remove naturally or during a medical exam.

However, it is crucial to follow the instructions provided and not exceed the recommended usage.

7. Be cautious with water in your ears

Water in your ears can cause discomfort and increase the risk of infection. When showering or swimming, make sure to use earplugs or a swim cap to prevent water from entering your ears.

If water does get inside, tilt your head to the side and gently tug on your earlobe to help drain it out.

8. Keep foreign objects away

Avoid inserting any objects, such as bobby pins, pencils, or paperclips, into your ears. They may seem handy, but they can damage the delicate structures of your ears and increase the risk of infections or injuries.

9. Understand the symptoms of ear-related issues

In order to protect your ears and prevent damage, it is crucial to be aware of the signs and symptoms of ear-related issues.

If you experience sudden hearing loss, persistent pain, drainage, or a feeling of fullness in your ears, seek medical attention promptly.

10. Follow proper headphone use

Headphones and earphones are commonly used for listening to music or taking calls. However, using them improperly can damage your ears.

To avoid potential harm, keep the volume at a moderate level and take breaks from wearing headphones for extended periods of time. Additionally, consider using over-the-ear headphones rather than in-ear ones, as they distribute sound more evenly and reduce the risk of hearing damage.

Conclusion

Keeping your ears clean is important, but it’s equally important to clean them safely and avoid any potential damage. By following these tips, you can ensure proper ear hygiene without putting your hearing health at risk.

Remember to consult a healthcare professional if you experience any persistent ear problems or have concerns about your ear health.

Disclaimer: This article serves as general information and should not be considered medical advice. Consult a healthcare professional for personalized guidance. Individual circumstances may vary.

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