Alkaline water has gained popularity in recent years due to its potential health benefits. It is believed that drinking alkaline water can help neutralize the acidity in our bodies and promote better overall health.

While there are many commercial brands of alkaline water available in the market, you can easily make alkaline water at home using a few simple methods. In this article, we will explore different ways to make alkaline water in the comfort of your own home.

1. Baking Soda Method

Baking soda, also known as sodium bicarbonate, is a common household ingredient that can be used to make alkaline water. Here’s how you can do it:.

– Take a clean pitcher or glass.

– Fill it with 1 liter of clean, filtered water.

– Add 1/8 teaspoon of baking soda to the water.

– Stir the mixture well until the baking soda dissolves completely.

– Let the water sit for a few minutes to allow the alkaline properties to develop.

– Your homemade alkaline water is ready to drink!.

2. Lemon and Water Method

Lemons, despite being acidic in nature, have an alkalizing effect on the body when metabolized. This method combines the benefits of lemon and water to create alkaline water. Here’s how to make it:.

– Squeeze the juice of 1 fresh lemon into a pitcher of water.

– Add 1-2 teaspoons of lemon zest to the water for added flavor and alkalinity.

– Stir the mixture well to combine the lemon juice and zest with the water.

– Let the water sit for a few minutes to allow the alkaline properties to develop.

– Your homemade alkaline water infused with the goodness of lemon is now ready to be enjoyed!.

3. pH Drops Method

If you prefer a more accurate method to make alkaline water at home, pH drops can be a great option. pH drops are easily available in health stores and online. Here’s how to use them:.

– Fill a clean pitcher or glass with water.

– Refer to the instructions on the pH drops bottle to determine the number of drops needed.

– Add the required number of drops to the water.

– Stir the mixture well to distribute the drops evenly.

– Test the pH level with a pH testing strip. Aim for a pH level of around 8-9.

– Adjust the number of drops accordingly until you achieve the desired pH level.

– Congratulations! You have successfully made alkaline water using pH drops.

4. Using an Alkaline Water Pitcher

Investing in an alkaline water pitcher is another convenient way to make alkaline water at home. These pitchers contain a cartridge filled with alkalizing minerals that raise the pH level of the water. Here’s how to use an alkaline water pitcher:.

– Fill the top part of the pitcher with tap water.

– Allow the water to filter through the cartridge and collect in the bottom compartment.

– Wait for the water to fully filter through.

– Your alkaline water is now ready to be poured and enjoyed.

5. Adding pH Drops to Bottled Water

If you prefer the convenience of bottled water but still want to enjoy the benefits of alkaline water, you can do so by adding pH drops to your bottled water. Here’s how:.

– Take a bottle of your preferred brand of water.

– Refer to the instructions on the pH drops bottle to determine the number of drops needed for the volume of water in your bottle.

– Add the required number of drops to the water in the bottle.

– Close the bottle tightly and shake well to distribute the drops evenly.

– Allow the water to sit for a few minutes to allow the alkaline properties to develop.

– Your bottled water has now been transformed into alkaline water!.

6. Ionizing Machines

Ionizing machines, also known as water ionizers, are devices that use an electrolysis process to separate water into alkaline and acidic components.

These machines are relatively expensive but can be a good investment if you plan to regularly consume alkaline water. Here’s how to use an ionizing machine:.

– Follow the manufacturer’s instructions to set up the ionizing machine.

– Fill the machine with clean water.

– Select the desired alkaline water setting on the machine.

– Allow the machine to do its job and ionize the water.

– Your freshly ionized alkaline water is now ready to be consumed.

7. Himalayan Salt Method

Himalayan salt is a natural salt that contains numerous minerals and trace elements. It can be used to make alkaline water by creating a saltwater brine. Here’s how to do it:.

– Fill a clean pitcher or glass with filtered water.

– Add a pinch of Himalayan salt to the water.

– Stir the mixture well to allow the salt to dissolve.

– Let the water sit for a few minutes to allow the alkaline properties to develop.

– Your alkaline water infused with the goodness of Himalayan salt is now ready to be consumed.

8. Adding Cucumbers to Water

Cucumber-infused water is not only refreshing but also alkalizing. This method is as simple as adding cucumber slices to water and allowing it to infuse. Here’s how to do it:.

– Slice a cucumber into thin rounds.

– Add the cucumber slices to a pitcher or glass of water.

– Let the water sit for a few hours or overnight in the refrigerator.

– The water will be infused with the alkaline properties of the cucumber.

– Enjoy your cool and refreshing cucumber-infused alkaline water!.

9. Using a Water Alkalizer

Water alkalizers are devices specifically designed to raise the pH level of water. They are similar to ionizing machines but work differently. Water alkalizers add mineral drops or plates to the water to make it more alkaline.

Here’s how to use a water alkalizer:.

– Follow the manufacturer’s instructions to set up the water alkalizer.

– Fill the alkalizer with clean water.

– Select the desired alkaline water setting as per the manufacturer’s instructions.

– Allow the alkalizer to work its magic and raise the pH level of the water.

– Your alkaline water is now ready to be consumed.

10. Using Alkaline Water Enhancers

Alkaline water enhancers are products specifically designed to increase the alkalinity of water. They are available in liquid or powder form and can be easily added to water. Here’s how to use alkaline water enhancers:.

– Fill a glass or bottle with water.

– Follow the instructions on the alkaline water enhancer product to determine the amount required.

– Add the recommended amount of enhancer to the water.

– Stir or shake well to ensure even distribution of the enhancer.

– Allow the water to sit for a few minutes to allow the alkaline properties to develop.

– Your alkaline water enhanced with the enhancer is now ready to be consumed.