Being pregnant brings about several changes in the body, making it more vulnerable to infections and illnesses. One of the common health problems that pregnant women experience is fever.

Fever during pregnancy can cause discomfort and worry, and if not managed well, can affect both the mother and the growing fetus. In this article, we will discuss how to manage fever safely and effectively during pregnancy.

Why Fever Occurs During Pregnancy

Pregnant women are more susceptible to infections as the immune system operates differently during pregnancy.

An increase in the hormone progesterone reduces the body’s ability to fight off infections, leaving it prone to viral and bacterial attacks.

Fever happens when the body temperature goes beyond 98.6°F (37°C) and is the body’s way of fighting infections. In most cases, fever during pregnancy is mild and harmless.

However, there are instances where fever can signal something more severe, such as a urinary tract infection, pneumonia, or other illnesses that can impact the mother and fetus’s health.

It is essential to know when to seek medical attention in such situations.

Symptoms of Fever During Pregnancy

Knowing the signs of fever during pregnancy is important to manage it more effectively. The following are the typical symptoms associated with fever during pregnancy:.

Increased body temperature over 98.6°F (37°C)
Chills or shivers
Sweating
Headache
Muscle pain
Fatigue
Loss of appetite
Dehydration
Rapid heart rate

How to Manage Fever During Pregnancy

Fever during pregnancy requires careful management to avoid any adverse impacts on the mother and the fetus. Here are some safe and effective ways to manage fever during pregnancy:.

Rest

Getting adequate rest is crucial for the body to recover and fight off the infection. When feeling feverish, it is better to take time off work, lie down, and allow the body to get the rest it needs.

Adequate rest will also reduce the risk of overheating, which could pose a danger to the fetus.

Stay hydrated

Fever during pregnancy can lead to dehydration, which can be harmful to the mother and the baby.

Drinking plenty of water, fresh fruit juices, and electrolyte-rich fluids will help maintain the body’s hydration levels, reduce fever, and promote toxin elimination from the body.

Medications

The use of medications during pregnancy should only be under medical supervision. Over-the-counter medications, such as aspirin and ibuprofen, are not recommended during pregnancy as they can harm the fetus.

Instead, acetaminophen (Tylenol) is the recommended option for managing fever during pregnancy. However, it is essential to consult with a doctor before taking any medication.

Cool Compresses

Using cool compresses can help reduce fever by bringing down the body temperature. A cold, damp washcloth placed on the forehead, neck, and other areas will help provide relief from feverish symptoms like sweating and chills.

Avoid using ice packs directly on the skin, as this can cause damage to the skin and constrict blood flow.

Avoid Overheating

Dress comfortably in light, breathable clothing to avoid overheating, which is common during pregnancy. Avoid using too many blankets and layers while sleeping as this can cause temperatures to rise, which isn’t ideal when managing fever.

If the fever is high, take frequent cool showers or baths.

Seek Medical Attention

While most fever during pregnancy is mild and harmless, there may be instances where seeking medical attention is vital to prevent serious health problems.

Seek medical attention if the fever persists for more than three days, is over 102°F (38.9°C), or is accompanied by symptoms such as abdominal pain, headache, shortness of breath, or decreased fetal movement.

Conclusion

Fever during pregnancy can pose risks, but with proper management, it can be resolved safely and effectively. Seek medical attention if you experience prolonged fever, high fever, or other associated symptoms.

Additionally, maintaining proper hygiene practices, such as frequent hand washing, avoiding crowded places, and getting enough rest, will help prevent infections and illnesses during pregnancy.