Unwanted pregnancy can be a stressful and overwhelming experience for both men and women. Fortunately, there are several effective methods of birth control that can help prevent pregnancy.

In this article, we will discuss 10 methods of birth control for preventing unwanted pregnancy and their effectiveness.

1. Condoms

Condoms are a type of barrier contraceptive that prevent sperm from reaching the egg. They are one of the most commonly used methods of birth control, and they are also effective in preventing sexually transmitted infections.

Condoms come in both male and female varieties and are available over the counter at most pharmacies.

2. Birth Control Pill

The birth control pill is a hormonal contraceptive that works by preventing ovulation. It is available by prescription from a healthcare provider.

The pill is highly effective if taken correctly, but it does not protect against sexually transmitted infections.

3. IUD

The intrauterine device (IUD) is a small, T-shaped device that is inserted into the uterus. There are two types of IUDs: one releases hormones, and the other is made of copper.

Both types of IUDs prevent pregnancy by making it difficult for sperm to reach the egg. IUDs can be highly effective and can last for up to 10 years.

4. Implant

The implant is a small, flexible rod that is inserted under the skin of the upper arm. It releases hormones that prevent ovulation and can last for up to three years.

The implant is highly effective and does not require the user to remember to take a daily pill.

5. Depo-Provera

Depo-Provera is a hormonal contraceptive that is given by injection every three months. Like the birth control pill and implant, it prevents ovulation. Depo-Provera is highly effective, but it can cause side effects such as weight gain.

6. Diaphragm/Cervical Cap

The diaphragm and cervical cap are barrier contraceptives that are inserted into the vagina before sex. They prevent sperm from reaching the egg and are 84-94% effective when used correctly.

They must be fitted by a healthcare provider and require the use of spermicide to be effective.

7. Sterilization

Sterilization is a permanent form of birth control that involves surgical procedures. For women, sterilization is called tubal ligation, and it involves closing or blocking the fallopian tubes.

For men, sterilization is called a vasectomy and involves cutting or blocking the tubes that carry sperm. Sterilization is highly effective but is intended to be permanent.

8. Fertility Awareness-Based Methods

Fertility awareness-based methods involve tracking a woman’s menstrual cycle to determine when she is most fertile. These methods include the calendar method, basal body temperature method, and cervical mucus method.

They are less effective than other forms of birth control and require careful tracking and communication between sexual partners.

9. Emergency Contraception

Emergency contraception, also known as the morning-after pill, is a type of birth control that can be taken after unprotected sex. It works by preventing or delaying ovulation and must be taken as soon as possible after sex.

Emergency contraception is not a regular form of birth control and should only be used in emergencies.

10. Withdrawal

The withdrawal method, also known as “pulling out,” involves the male partner withdrawing his penis before ejaculation. It is a highly unreliable form of birth control, with a failure rate of around 22%.

The withdrawal method does not protect against sexually transmitted infections.

Conclusion

There are many effective methods of birth control available to prevent unwanted pregnancy.

Each method has its own advantages and disadvantages, and the best method for an individual is a personal choice based on their health, lifestyle, and preferences. It is important to talk to a healthcare provider about the options and choose a method that is effective and suits the individual’s needs.