Heart disease is often referred to as the silent killer because its symptoms can go unnoticed for years. However, it is important to pay attention to your body and any subtle changes that may indicate heart disease.
In this article, we will discuss five sneaky heart disease symptoms to watch out for.
1. Fatigue
Feeling tired all the time can be a sign of heart disease. When the heart is unable to pump enough blood to meet the body’s needs, fatigue can set in.
This can be especially problematic for individuals who lead an active lifestyle and find themselves fatigued after minimal exertion. Pay attention if you are feeling tired or weak for an extended period, especially if accompanied by shortness of breath.
2. Shortness of Breath
Shortness of breath is a common symptom of heart disease. This can occur during activity or even during rest. This is because the heart is unable to pump enough oxygen-rich blood to the lungs, causing the individual to feel breathless.
If you notice that you are struggling to catch your breath, even after light physical activity, it’s important to speak with your doctor.
3. Swelling
Swelling in the feet, ankles, and legs can also be a sign of heart disease. This is because when the heart is unable to pump blood effectively, fluid can build up in the lower extremities.
If you notice that your feet and ankles are swollen, especially after a long day of standing or sitting, it’s important to speak with your doctor. In some cases, this swelling can be a sign of a more serious condition such as heart failure.
4. Chest Pain
While chest pain is a well-known symptom of heart disease, it’s important to note that not all chest pain is heart-related. Chest pain caused by heart disease can feel like a pressure, tightness, or squeezing sensation in the chest.
The pain may also spread to the shoulders, arms, and neck. If you experience this type of chest pain, especially during physical activity, seek medical attention immediately.
5. Irregular Heartbeat
An irregular heartbeat, or arrhythmia, can also be a sign of heart disease. This can cause the heart to beat too fast, too slow, or with an irregular rhythm.
In some cases, arrhythmia can be harmless, but it can also be a sign of a more serious condition, such as atrial fibrillation. If you experience a rapid or irregular heartbeat, speak with your doctor to determine the cause and appropriate treatment.
Overall, it’s important to pay attention to your body and any changes that may indicate heart disease. If you notice any of these symptoms, speak with your doctor to determine the cause and appropriate treatment.
Prevention is also key in reducing the risk of heart disease, so be sure to maintain a healthy lifestyle by exercising regularly, eating a balanced diet, maintaining a healthy weight, and avoiding tobacco products.