The number of influenza deaths across the country has increased to 144, with many more cases being reported in hospitals and healthcare centers.

The problem has become so severe that the government has issued a warning to the public, urging them to take extra precautions to avoid the spread of the virus.

What is Influenza?

Influenza, commonly known as the flu, is a contagious respiratory illness caused by influenza viruses. The virus spreads through respiratory droplets when an infected person coughs or sneezes.

Symptoms of the flu include fever, coughing, body aches, chills, fatigue, and headaches.

Who is at Risk?

While anyone can catch the flu, certain populations are more susceptible to severe illness. This includes young children, pregnant women, people with weakened immune systems, and the elderly.

Preventing Influenza

The best way to prevent the flu is to get a flu vaccine each year.

Additional precautions include washing hands frequently, covering your mouth when you cough or sneeze, avoiding close contact with those who are sick, and staying home if you are experiencing flu-like symptoms.

Symptoms and Treatment

If you are experiencing symptoms of the flu, it is important to stay home and rest to avoid spreading the virus to others. Over-the-counter medications like acetaminophen and ibuprofen can help alleviate symptoms like fever and body aches.

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In some cases, antiviral medications may be prescribed by a healthcare provider.

What to Do if You Contract the Flu

If you catch the flu, it is important to take care of yourself and prevent the spread of the virus to others.

This includes staying home until you are fever-free for at least 24 hours, covering your mouth and nose when coughing or sneezing, and washing your hands frequently.

When to Seek Medical Attention

If your symptoms are severe or you have underlying health conditions, it may be necessary to seek medical attention.

Signs that you should seek medical attention include difficulty breathing, chest pain, sudden dizziness, confusion, severe vomiting, and persistent high fever.

Conclusion

The rising death toll from influenza is a reminder of the importance of taking precautions to prevent the spread of the virus.

By getting a flu vaccine and taking steps to avoid close contact with those who are sick, we can help protect ourselves and those around us from the flu. If you are experiencing symptoms of the flu, it is important to take care of yourself and prevent the spread of the virus to others by staying home and practicing good hygiene.