Irritable Bowel Syndrome (IBS) is a gastrointestinal disorder that affects the large intestine or colon. It is a chronic condition that presents a range of symptoms, with varying degrees of severity for different individuals.
According to research, women are more affected than men, and it is mostly common in people below the age of 50.
What are the Signs and Symptoms of IBS?
IBS can manifest in different ways, but the most common signs and symptoms of IBS include:.
1. Abdominal Pain and Cramping
The pain can be mild or severe, and it typically occurs in the lower abdomen or in the rectum. It is often associated with bloating, gas, and a feeling of fullness, which can be uncomfortable.
2. Diarrhea and/or Constipation
IBS can cause diarrhea or constipation, or both. Some people experience alternating periods of diarrhea and constipation, while for some, the condition aligns more with one than the other.
3. Changes in Bowel Habits
Changes in bowel habits include hard, dry stools that are difficult to pass, diarrheal stools that may be urgent or frequent, or mucus in the stool.
4. Fatigue and Mental Distress
Chronic diarrhea and constipation can cause fatigue and weakness. Also, IBS can be a source of mental distress and anxiety, which can contribute to fatigue and exhaustion.
5. Nausea and Vomiting
Some individuals with IBS may experience nausea and vomiting, which may occur with other signs and symptoms.
6. Food Intolerance
Individuals with IBS may experience different symptoms triggered by different foods. Common food triggers include fatty or greasy foods, chocolate, caffeine, alcohol, and some dairy products.
7. Insomnia
People with IBS may experience difficulty falling or staying asleep, which worsens fatigue and exhaustion. Insomnia can also be triggered by anxiety and depression which are common among IBS patients.
8. Anxiety and Depression
Anxiety and depression are commonly associated with IBS. Anxiety can aggravate symptoms such as abdominal pain, while depression can contribute to fatigue and insomnia.
9. Rectal Bleeding
Rectal bleeding is rare in IBS, but it may occur in rare cases. It is often associated with hemorrhoids or anal fissures, which result from straining during bowel movements.
10. Unexplained Weight Loss
Unexplained weight loss is a rare symptom of IBS and is most often seen in severe cases.
Conclusion
If you experience any of these signs and symptoms, it is advised that you speak to a doctor. While there is no cure for IBS, lifestyle changes, medication, and psychological counseling can help manage symptoms and improve quality of life.