Being pregnant means that you have to make many changes to your lifestyle. It includes adopting a more mindful approach to everything you do, including what you put on your body and how you choose to pamper yourself.
One major concern for many expecting mothers is whether they can safely get a manicure during pregnancy. In this article, we’ll explore everything you need to know so you can make an informed decision when it comes to your next visit to the nail salon.
What Are the Risks Involved in Getting a Manicure During Pregnancy?
The primary concern that pregnant women may have when getting a manicure is whether or not the fumes from the nail polish and remover can cause harm to their unborn child.
Studies have shown that most nail products are safe to use during pregnancy as long as you take certain precautions. The chemicals in nail polish, such as toluene, formaldehyde, and phthalates, are minimal, and the amount of exposure during a typical manicure is not enough to cause harm.
While the fumes may not be a significant risk, there are a few things to consider when it comes to getting a manicure during pregnancy. The first is the risk of infection.
Pregnant women are more susceptible to infections due to the changes in their immune system. A poorly sanitized nail salon can expose you to infections such as hepatitis, fungal infections, and other bacterial infections.
Another risk to consider is the risk of injury. Manicures involve the use of sharp tools, which can injure the skin around the nail bed.
Any type of injury, no matter how minor, can lead to an infection and pose a risk to both the mother and the unborn child.
What Precautions Can You Take?
If you’re considering a manicure during pregnancy, there are some precautions you can take to minimize your risk of infection or injury. Here are some tips:.
Choose a Reputable Salon
Always choose a nail salon that has a good reputation for cleanliness and sanitation. A reputable salon will use sanitary tools and equipment, and will follow strict procedures to prevent the spread of infection.
Before booking your appointment, ask about their sanitation practices and watch how they clean their tools. If you’re not satisfied with their methods, take your business elsewhere.
Bring Your Own Tools
If you’re especially cautious about the salon’s cleanliness, you can bring your own tools. This includes your nail file, cuticle pusher, and nail clippers.
By using your tools, you can minimize the risk of infection or injury caused by improperly sanitized tools.
Avoid Certain Nail Treatments
While most nail treatments are safe during pregnancy, some may pose a higher risk. Acrylic nails and gel nails require exposure to UV light, which is not recommended during pregnancy.
Also, avoid any treatment that involves harsh chemicals, such as a chemical peel or acid-based treatment.
Do Not Cut the Cuticles
Cuticles serve as a barrier against infection, so it’s best not to cut them during pregnancy. Instead, ask your nail technician to push them back gently with an orange wood stick.
This will give your nails a neat and clean appearance without putting you at risk.
Avoid Strong Chemical Smells
If you’re sensitive to strong smells, make sure your nail technician uses nail polish and remover with a low odor. You can also ask your technician to use a fan to ventilate the fumes away from you.
Keep Your Hands and Nails Clean
While keeping your hands, nails, and cuticles clean is crucial, it’s especially important during pregnancy. Wash your hands frequently and use a hand sanitizer to keep your nails and hands germ-free.
Conclusion
In conclusion, getting a manicure during pregnancy is considered safe as long as you take the necessary precautions.
Always choose a reputable salon that follows strict sanitation practices and avoid treatments involving harsh chemicals or UV light exposure. By being mindful and taking a few extra precautions, you can enjoy this relaxing activity without putting yourself or your unborn child at risk.