Chest pain is a common symptom that can be caused by a variety of conditions, from minor muscle strain to life-threatening heart attack. While chest pain can be a frightening experience, not all chest pain is an emergency.

In this article, we will discuss the various causes of chest pain and help you determine if your chest pain is something to worry about.

Causes of Chest Pain

There are several causes of chest pain, including:.

Heartburn/acid reflux
Anxiety or panic attacks
Chest wall injury or muscle strain
Pneumonia or bronchitis
Pulmonary embolism
Angina or heart attack

It’s important to note that not all chest pain is caused by the heart, and non-cardiac chest pain is more common than cardiac chest pain.

However, chest pain can also indicate a serious condition, and it’s essential to seek medical attention if you are experiencing chest pain.

Is Your Chest Pain Serious?

If you are experiencing chest pain, here are some signs that you should seek medical attention:.

Chest pain accompanied by shortness of breath, nausea, vomiting, or sweating
Chest pain that is sudden, severe, or crushing
Chest pain that radiates to your arm, jaw, or back
Chest pain that occurs during physical activity or emotional stress
Chest pain that lasts longer than a few minutes

If your chest pain is not accompanied by any of these symptoms, it might be non-cardiac chest pain, which can be relieved with simple measures. Here are some non-cardiac chest pain causes and their treatments:.

1. Heartburn/acid reflux

Heartburn is a common cause of chest pain, and it happens when stomach acid backs up into your esophagus. The pain is usually described as a burning sensation in your chest. To relieve heartburn, you can try over-the-counter antacids like Tums or Rolaids.

You should also avoid spicy or fatty foods, caffeine, and alcohol, which can aggravate your symptoms.

2. Anxiety or panic attacks

Anxiety and panic attacks can also cause chest pain. If you are experiencing anxiety or panic attacks, you should try relaxation techniques like deep breathing or meditation.

You can also talk to your doctor about prescription medications that can help manage anxiety.

3. Chest wall injury or muscle strain

If you have chest pain that is caused by a chest wall injury or muscle strain, you can try over-the-counter pain relievers like ibuprofen or acetaminophen. Applying heat or ice to the affected area can also help relieve the pain.

4. Pneumonia or bronchitis

Pneumonia and bronchitis can cause chest pain, along with coughing and shortness of breath.

You should see your doctor if you suspect that you have pneumonia or bronchitis, as these conditions require treatment with antibiotics or other prescription medications.

5. Pulmonary embolism

A pulmonary embolism occurs when a blood clot in the leg travels to the lungs, causing chest pain and shortness of breath. This condition requires immediate medical attention, and you should call 911 if you suspect that you have a pulmonary embolism.

6. Angina or heart attack

Angina is a condition where the heart does not receive enough blood and oxygen, causing chest pain or discomfort. A heart attack occurs when the blood flow to the heart is blocked, and the heart muscle is damaged.

If you are experiencing chest pain that is caused by angina or a heart attack, you should call 911 immediately.

Conclusion

Chest pain can be a frightening experience, but not all chest pain is an emergency. However, it’s crucial to seek medical attention if you are experiencing chest pain, as it can indicate a serious condition.

By knowing the signs of a potentially serious chest pain and the various causes, you can determine if your chest pain is something to worry about.