Using public toilets can be a daunting task for many people. The thought of using a communal facility where numerous individuals have used it before can be a cause of concern for many people.

However, it is a necessary part of life, and we need to learn how to get over our fears and embrace the use of public toilets. Here are some tips on how to keep calm and use the public toilet with confidence.

Avoid touching surfaces as much as possible

One of the biggest concerns when using a public toilet is the risk of coming into contact with germs and bacteria that other people may have left behind.

While it is impossible to completely eliminate the risk of getting sick from using a public toilet, there are some steps you can take to reduce the chances of getting infected.

First, avoid touching surfaces directly with your hands as much as possible. Use toilet paper or a piece of tissue to open the stall door, flush the toilet, or even turn on the faucet in the sink.

If the toilet seat looks dirty, lay a piece of toilet paper on it before sitting down to avoid direct contact with the seat.

Choose the right stall

When entering a public toilet, choose the stall that is the cleanest and the furthest away from the entrance.

This will help to reduce the amount of traffic in and out of the stall and reduce the likelihood of coming into contact with germs and bacteria from other people.

Also, check if the stall has a working lock and if the toilet paper supply is adequate. If the stall doesn’t seem suitable, move on to the next one.

Wash your hands thoroughly

After using the toilet, always make sure to wash your hands thoroughly with soap and clean water.

Rub your hands together for at least 20 seconds, making sure to clean all surfaces, including the backs of your hands, between your fingers, and underneath your nails.

Use a paper towel or a hand dryer to dry your hands. Avoid touching the handles of the door with your bare hands and use a paper towel to open the door if possible.

Carry antibacterial wipes or gel

If you are especially concerned about germs and bacteria in public toilets, carry a pack of antibacterial wipes or gel with you at all times. Use them to wipe down surfaces such as the toilet seat, handle, and sink before and after using them.

While this may not completely eliminate the risk of getting sick, it can help to reduce the chances of coming into contact with harmful germs and bacteria.

Don’t forget the courtesy flush

When using a public toilet, it is important to be considerate of others who will be using the same facility after you. One way to do this is to do a courtesy flush after using the toilet.

A courtesy flush is flushing the toilet after you finish doing your business to help eliminate odors and make the experience more pleasant for others. It is a simple act of consideration that can go a long way.

Use odor neutralizers

Some public toilets may have air fresheners or odor neutralizers that you can use to help eliminate any unpleasant smells.

If such facilities are not available, carry a small pouch of potpourri or an odor-neutralizing spray with you to use when necessary.

Remember to be mindful of others and use these products in moderation.

Don’t be embarrassed

Lastly, don’t be embarrassed about using public toilets. It is a natural bodily function, and everyone needs to use the toilet at some point in time. It is essential to maintain good hygiene and take care of your body.

Public toilets are designed to be a safe and convenient way for people to relieve themselves, and everyone has a right to use them. So, keep calm, use the public toilet, and move on with your day.

Conclusion

Using public toilets may seem daunting at first, but with the right precautions, it can be a relatively safe and hassle-free experience. Be mindful of hygiene, wash your hands thoroughly, and use cleanliness products if necessary.

By following these simple tips, you can stay healthy and confident while using public toilets.